Satori — a state of harmony. It is the optimal quality of life achieved through physical, mental, emotional and spiritual balance. The focus of Destination Satori is to provide the knowledge and training necessary to live life fully engaged on an individual, group and corporate level.

Lifestyle fitness. Lifestyle is defined as the way we live our lives. Fitness involves training ourselves to live at a higher level of energy and enthusiasm. We know that you can't run a marathon by thinking or reading about it – you have to train and condition yourself to achieve that level of endurance. And much like a marathon, life is also an endurance event that requires training to enjoy the adventure of living it fully engaged.

To initiate and maintain lifestyle fitness, a unique atmosphere of enjoyment – mixed with training, insights, knowledge and wisdom – is needed. Satori fulfills this need. With an emphasis on having a good time, the opportunity for growth is presented within a retreat setting. The programs are offered in a relaxing environment, far removed from everyday routines and stresses. It is the ideal context for entertaining new ways of thinking and being for better health and effectiveness.

. . . Harmony is the key that unlocks the door to health and happiness.