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Without healthy discipline, the mind and body can become a prison made of negative thoughts, depression, tension, fatigue, aches, pains, illness and disease. Satori provides the tools you need to manage your physical and mental energy more productively.
Satori Lifestyle Coaching begins with a free introductory session where a lifestyle assessment is completed and reviewed. This is also an opportunity for you to interview the coach and make sure he or she is a good fit.
The program consists of 16 weekly sessions by phone with e-mail support. We spend approximately four weeks on each aspect – physical, mental, emotional and spiritual well-being. Customized programs are available to fit specific needs.
The coaching fee is $300 per month for four 45-minute sessions.
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