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Inside this Issue: |
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Greetings!
Carol Gutzeit, founder & CEO of Destination Satori, extends
a warm welcome to everyone.
Satori News
Read the latest news about Satori & upcoming retreats.
Articles
Check out articles on how to reduce stress and increase
energy.
Featured Video
"Natural vs. Normal"
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Quote of the Month |
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"Relaxation is who you really are. Tension is who
you think you should be."
- Friedrich Nietzsche
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Ó 2007
The above is an excerpt from Romancing
Sleep, by Constantine Darling and Terri
Salvatore-Swahn. The text is based on a
lecture by Sam Graci, researcher and nutritionist,
who contributed this information for
Romancing Sleep. For more detailed
information, please see: The Food
Connection, by Sam Graci
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