If you’ve spent time trying to create certain results in your life: abundance, optimum health, a loving relationship, fulfilling career or some other form of “success” and fallen short of manifesting your dreams, the Satori retreats will help you find answers to the questions that may be haunting you and preventing you from living freely and joyfully right now! Through a series of physical, mental, emotional and spiritual exercises, you will learn how to tap into the source of your power and wisdom to create the life you have always wanted, and find the freedom to live more fully in harmony with yourself and others. Retreats range in duration from one day to seven days and are offered in beautiful destinations around the world.

ONE-DAY RETREAT
In this one-day retreat you will learn how to reduce stress and increase energy on a physical and mental level.  We combine lifestyle coaching with lifestyle fitness training to give you the tools and resources you need to create greater balance in your life. In the morning you will learn how to develop physical balance by reducing stress and have the experience of practicing Energetics to let go of tension and restore life force energy. At noon we will take a lunch break. In the afternoon you will learn about mental wholeness and create a vision board for your life. We will have magazines and supplies available, however we encourage you to start cutting out pictures of what you want to manifest as well as inspiring words and bring them with you. You will be guided through a visualization that will deepen the practice of Masterminding and help you create your life with focused intention.

WEEKEND RETREAT
In this retreat you will be given the tools to develop physical balance, mental wholeness, emotional harmony and spiritual freedom while increasing your creativity.
 
On the first day you will learn about reducing stress and increasing energy in order to create physical balance. With the practice of Energetics you will experience what it feels like to restore your life force energy. After the morning session we will head outdoors for an activity that is suitable for where we are and the time of year. After a lunch break you will learn how to create mental wholeness and have the opportunity to envision your life by making a vision board as a tool for Masterminding. Start cutting out images from magazines, brochures and off the internet ahead of time that represent what you would like to manifest in your life. We will have all the supplies you need, including magazines.

Day two is a journey from your head to your heart. In order to develop emotional harmony, which leads to harmonious relationships, it is essential to understand the language of your soul. Your emotions are your guidance system and they work directly with your chakras. As you practice Emotionalizing (that includes the Five Tibetan Rites), you will make a deeper connection with your soul and experience full expression from your heart. After a lunch break you will continue the journey that leads to spiritual freedom. Freedom comes from knowing and really experiencing yourself as a spiritual being having a human experience. By practicing Innercises, a meditation for the western mind, you will remember who you really are and free yourself from the limiting beliefs of your ego. By developing this spiritual connection you will have access to a higher source of wisdom and guidance.
  
The third day is about creativity and sparking new ideas. Everyone is creative. We may not all create in the same way or through the same medium, but anyone with thoughts, creates. You do not need to be an “artist” to participate in these fun and transformative exercises. They are not about learning to make critically acclaimed, commercially valuable art. They are about uncovering the uniqueness that is in you, honoring these gifts, and inspiring you to use them in a way that enriches and improves your life.  Our fun and inspiring creative exercises will unravel even the idea of limitations. They will help you find or rebuild lost confidence that may have been damaged by failure or loss. They will help you discover ways to inspire even those around you. Choose your medium – bring a camera and a laptop, or paper and pastels, a journal and glue, or whatever speaks to you – and join us as we journey down the path of self- expression.

SEVEN-DAY RETREAT
In this weeklong retreat you will have the opportunity to live the Satori lifestyle. Each day we will be creating a balanced way of living by paying attention to our physical, mental, emotional and spiritual energy. You will learn everything described in the weekend retreat with more time allowed for each aspect. We will prepare and eat healthy meals together, go on outdoor adventures and enjoy the sites of the beautiful destination we have chosen for this particular retreat setting. You will have the support of like-minded individuals that are coming together for the purpose of waking up and living a more conscious life. There will be plenty of time for rest and relaxation as well as vigorous activity. In the evening we’ll watch uplifting movies, play games (optional) or you may choose to enjoy a relaxing massage.

What you could gain from this experience:

• More energy
• Greater peace of mind
• Deeper spiritual connection
• Heightened creativity
• Healing from within
• Tools for manifesting
• Ways to create a balanced life
• Fun and adventure
• Like-minded friends
• A daily practice to live in harmony
• A life-changing experience

What you may lose from this experience:

• Tension caused by stress
• The need for worry
• Negative, limiting beliefs
• Anxiety
• Depression
• FEAR – False Expectations Appearing Real
• Blocks to creativity
• The inability to focus
• Boredom
• Pain
• Suffering