What's considered a “normal” way of life may not feel so good. There's a great deal of resistance and very little awareness of what is actually happening in the moment. We're too busy thinking about the next thing we have to do. And this can be quite stressful. Chronic stress is the root cause of the imbalance that leads to health issues, lack of mental clarity, depression and disconnection. Even though it looks quite “normal” on the outside; on the inside, we feel like something is missing, because it isn't natural to live this way.

This seminar is about connecting with your body, mind, heart and spirit so that you can live a life of ease rather than dis-ease. It provides an introduction to Satori Fitness Training as a way to keep your energy flowing on four levels.

Objectives:

• Connect with your body, mind, heart and spirit
• Learn practical ways to manage your energy
• Practice invigorating breathing exercises
• Understand the wisdom of natural laws

You deserve to have an exceptional life, and anything less is not reaching your fullest potential. You can experience your life from a place of greater joy and liveliness. A natural life is one where the body is functioning fully and self-healing. It is your birthright to have a happy life – and happiness is the key to healthiness.

This seminar is about aligning your body, mind, heart and spirit so that you can create the life that you deserve. It provides an introduction to Satori Core Training as a method to align your spine and your life.

Objectives

• Understand how your spine functions as an antenna
• Learn techniques to improve your posture
• Experience an increase in life force energy (chi)
• Learn how to access your vital force for healing and rejuvenation

Your body was designed to move vigorously, and your mind has the power to move your body. Your heart thrives when you're active, and your spirit gets recharged when you venture out into nature.

This seminar is about strengthening your body, mind, heart and spirit. It introduces Satori Athlete Training as a way to develop strength, flexibility, endurance and energy for the adventure of your life.

Objectives:

• Discover your athletic self
• Imagine living your greatest adventure
• Learn how to become willing to do whatever it takes
• Practice strengthening exercises

Lifeology is a roadmap to guide you through the process of creating your Dream Life, but in order for it to truly change your life, it requires one huge commitment.  You must commit to really enjoy life as you are living it. And that will only happen when you pursue your authentic dream, using your most natural talents to contribute to a better future. When virtually all of your efforts are being invested in your real dreams, when you are using the gifts that create the most value, and when your prime motive is love, your anxiety for success, your mad pursuit of deadline driven goals begin to fade in an effortless, integrated life that offers long stretches of active contentment and reservoirs of deep emotional strength to deal with the inevitable storms of disappointment and setback.  It all happens when what really matters in life matters most to you.  It begins with embracing the power of your own will.  When you see that every choice either takes you closer to your dreams and fulfilling your own integrity or retracts you, you see choices that were previously invisible.  It’s then that our life finds us.  It’s then that we clearly see how we can change the world and still be home for dinner.

This seminar follows an 8-step process to transform your thinking, your feelings and actions to create your best life. 

The first three steps give you the tools.  You will escape the trap of Either/Or thinking, use Wisdom in decision-making, and invite Insight into your life.  Step Four challenges you to take a close look at your present life, and the last four steps help you to discover your own unique identity, desires, and drives so that you can create your authentic Dream Life.

Objectives:

• Learn top research on the behaviors and choices that create life integrity.
• Discover how most people get trapped by their own success into living a less satisfying life.
• Understand how work productivity is tied to innovation, which comes from working in a rhythm of focus and recovery.
• Learn about the cycle of insight that creates new, simpler ways of achieving goals.
• Turn your work into a calling, harnessing your unique design and heartfelt desires.
• Revolutionize how you live into a lifestyle you both value and enjoy.
• Identify your legacy; your unique difference that is the difference.