Satori Wisdom ~ I Am Discovering the Light Within

Photo by Carol Gutzeit

No matter how dark the world may appear, the light of consciousness still exists within every soul. When wounded egos dim the light with fear it feels like we can't breathe. You have to breathe in light to dispel the darkness.

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr.

ACTION STEPS

Acts of violence and hatred are a result of fear that occurs when humans become disconnected from their souls. In their unconscious state they tend to exert false power over others to compensate for their lack of authentic power. We're experiencing a pandemic of fear that can only be eradicated by the light within that unites all of us.  

You're responsible for your own light. If you allow your wounded ego to take charge, the light of your soul will be dimmed to a mere flicker. It's up to you to heal your ego of all the false beliefs it has about yourself and others. This is how you expand the light of your soul and return to love.

It's always darkest before the dawn because we need the contrast to appreciate the light. In dark times we must be bringers of the light for the souls who have lost their way. Shine your light on anyone who is experiencing a dark night of the soul so they can discover the light within.

A toxic body leads to a toxic mind and life. There are toxins in our food, water, air and soil that are harmful to all life on earth. In humans, this toxicity travels from the gut to the brain and causes toxic thinking. Chronic toxic thinking will ruin your life. To avoid toxicity it's crucial that you take responsibility for detoxing your body, mind and life in every possible way.

Your mind is either a filter between you and the outside world or a sponge. If you use your mind as a filter you decide what goes in. If you use it as a sponge you become susceptible to soaking up all the fear being projected by the media. Use your mind as a filter to see the light.

The light of your soul resides in your heart. Whenever you feel lost, afraid, or confused you can place your hands on your heart center in the middle of your chest and breathe in the light. This simple breathing technique will calm your nervous system and reconnect you with your soul. 

On a spiritual level we're all connected. Practice going within to discover the light through prayer and meditation, and you'll be contributing inner peace to humanity. Spend time in nature breathing in the powerful rays of the sun to enhance your inner light.  

With love and light,

Carol Gutzeit

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