Photo by Carol Gutzeit
The sun is a source of energy and information for planet earth. It is constantly beaming light codes of healing and transformation for humanity. As you live in the light your frequency will contribute to raising our collective consciousness.
“Faith is the strength by which a shattered world shall emerge into the light.” ~ Helen Keller
Sacred rituals that connect you with the earth and sun are essential to your physical and mental well-being. For example, walking mindfully in nature or sitting on the earth facing towards the sun to meditate are two simple ways to create uplifting experiences for your body and mind.
The sun represents your fiery masculine energy that drives you to take action and get things done. When you harness this energy in your solar plexus you can use it to co-create a new earth. For this to happen masculine energy must align with feminine energy to restore balance between being and doing.
The solstice is a seasonal wake-up call that signifies the balance between light and dark. It's the longest day of the year, which means it's the most light we experience on earth at one time. Use this event as a reminder to live in the light as a spiritual being that knows how to navigate through darkness.
Your heart has an electrical field that is sixty times greater than the electrical activity of your brain and can always benefit from getting a natural recharge during stressful times. Sit or stand barefoot on the earth and face the sun with palms up. Fill your hands with the radiant energy of the sun and then bring them to your heart center. Breathe deeply.
Living in the light means you're aware of your life purpose. It's a journey of enlightenment that follows the path of your soul instead of your ego. You may need an ego to help you survive in the physical world but you definitely need the guidance of your soul to thrive here.
The sun invites you to come out and play. Be spontaneous as you follow the promptings of your soul. The childlike part of you wants to have fun in the sun and loves being outdoors. Playfulness is one of the feminine qualities of being human. Decide to have more fun in your life to experience a sense of balance, lightness and ease.
Get creative with living in the light. If you're working indoors, set a timer to go outside several times throughout the day. You'll find that these short breaks will clear brain fog and stimulate your creativity. Find creative ways to experience the light and energy of the sun and it will energize you from sunrise to sunset. You can also meditate to call in divine light.
With love and light,
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