Satori Wisdom - I Am Unleashing My Inner Genius

You were born a genius. All you have to do is become available to the infinite intelligence that is running through you. Simply get out of your own way to unleash the bold genius within, and the world will open up to you.

ACTION STEPS

Declare "I Am Unleashing My Inner Genius" and contemplate this quote: "The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm." ~ Aldous Huxley

You have the same potential for genius as Einstein. He knew how to tap into his inner genius while daydreaming to access the alpha state of mind that is more open to infinite intelligence. Get into a deeply relaxed state to connect with your inner genius and visualize what you want to create.

Geniuses like Da Vinci and Einstein had this in common; they wrote in journals. Make journaling part of your day either first thing in the morning, at the end of the day, or both. You can even use it to dialogue with your inner genius for inspiration and record...
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Satori Wisdom - I Am Falling In Love With Life

The ripple effect of falling in love is a beautiful thing. Elevated vibrations emanate from the heart and circle back to oneness. When you're in love with life you're living at the highest frequency of your soul.

ACTION STEPS

Declare "I Am Falling In Love With Life" and consider this quote: "The purpose of life, after all, is to love it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences." ~ Eleanor Roosevelt 

Your body is surrounded by an electromagnetic energy field that consists of feelings. As you fall in love with your life this field expands outward, creating a ripple effect. Be aware of the energy you bring to the world.  

Remember the feeling of falling in love? You can experience that feeling right now by falling in love with your life. Look around and identify anything or anyone that you appreciate. Fall in love with what you already have and you'll be blessed with more to love. 

To fall in love with...

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Satori Wisdom - I Am Willing to Change

The real change that needs to occur is getting back to your true self. It’s possible that your light has been hidden behind the cloud of a wounded ego. When you allow your soul to shine through it will illuminate and heal your ego.

ACTION STEPS

Declare “I Am Willing to Change” and consider this quote: “The measure of intelligence is the ability to change” -Albert Einstein

The autumn equinox and full moon is a significant time of change.  The full moon signifies the completion of a cycle; the equinox represents a change in seasons. First acknowledge what you have completed or released; then decide what change you are willing to make going forward.

Your subconscious mind stores all the programming from your childhood and runs 95% of your life. The other 5% is used by your conscious mind to think about your wishes, dreams and desires. If your wounded ego is in charge with its fear-based beliefs then you must change the operating system to avoid...

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Satori Wisdom - I Am Being Mindful

Photo by Christy Gutzeit

Being fully engaged in the present is liberating. Mindfulness switches your brain from autopilot to full sensory childlike wonder. This shift in consciousness frees you to live in the eternal moment of now.

ACTION STEPS

Declare “I Am Being Mindful” and consider this quote: “Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn

Being mindful includes observing yourself without any judgment. When you see yourself from your soul’s perspective you will allow thoughts to come and go, emotions to rise and fall away, and you’ll calmly respond to what’s happening rather than react mindlessly. 

Mindlessness causes stress and anxiety. This happens when the mind is jumping around from the past to the future; not paying attention to the what’s going on in the present. Develop mindfulness and you’ll turn off the stress response, activate the relaxation response, and return to...

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Satori Wisdom - I Am Safe and Secure

Rather then trying to control the outer world to feel safe, you can become the master of your inner world. No matter what is happening on the outside, you can always find the security you’re seeking by going within. 

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power."

~ Alan Cohen

ACTION STEPS

Connect with your spirit first thing in the morning and ask for guidance. When you live from your heart and soul you will experience the security that comes from remembering who you really are.

Your ego is in the habit of looking back to recall insecure moments from the past. Your soul is always looking forward to use what you’ve already experienced to evolve to your highest potential. Choose the perspective that feels the best.

Financial security...

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Satori Wisdom - I Am Free to Choose

You have the freedom to choose drama or peace. The ego can’t stand peace, and the soul stands for peace. When you feel the unwelcome discomfort of chaos, that is your soul waking up with the intention to be free.

"Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change." ~ Stephen Covey 

ACTION STEPS

Are you ready to take flight in a new direction? If you feel stuck you’re being held back by your own self-imposed limitations. Follow the lead of your soul that is ready to fly, and your ego will join you.  

Most of human drama is caused by egos getting offended. Wars are started by inflated egos as well as conflict in relationships. When you decide not to take anything personally you’re free of drama because you’re no longer wired to get offended.

If you find yourself in conflict with another person, or even with...

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Satori Wisdom - I Am Transcending Fear

Imagine crossing a bridge that takes you from fear to love. On the side of fear is where all of your limiting beliefs exist; on the side of love is where you wake up, transcend fear, step into your power, and become your authentic self. 

ACTION STEPS

Declare “I Am Transcending Fear” and reflect on these words from Aristotle: “He who has overcome his fears will truly be free.

Crossing the bridge from fear to love takes courage. It requires examining the fear (False Expectations Appearing Real) that has kept you on its side, and deciding if you want to stay there. Complete this sentence a few times: If I wasn’t afraid I would . . .

Fear of the unknown is actually fear of bringing the unpleasant parts of your past into your future. You can love the unknown by seeing it as a clean slate to create something brand new. It’s an opportunity to learn from the past by seeing where you got it wrong, and now you have a chance to get it right.

Fear of...

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Do You Want a Meaningful Life?

Photo by Nichole Gutzeit
 
Wouldn’t it be nice if we could co-create heaven on earth? Recall a time when you experienced heaven on earth. Now imagine that you actually have the power to create heaven on earth in your lifetime. What would that be like for you? What simple step will you take today to start co-creating heaven on earth? 
 
My own heaven on earth was running on the beach in Hawaii and experiencing a sense oneness with everything. My running became effortless and I was in a state of bliss. 
 
For me, heaven on earth is a place where people are having peak experiences; everyone loves what they do for a living; relationships are based on oneness; we feel deeply connected to nature; and all beings co-exist in peace and harmony. 
 
My first simple step to start co-creating heaven on earth was to begin writing my next book Satori Wisdom: Mantras, Messages and Miracles. By taking this step I experienced the miracle of a...
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Satori Wisdom - I Am Giving Up Struggle

Struggle comes from living with a mistaken identity. It’s the result of over-identifying with a wounded ego that’s struggling to survive. When you identify more with your soul and less with your ego, the tug-of-war between fear and love will have a happy ending. 

ACTION STEPS 

Declare “I Am Giving Up Struggle” and reflect on this quote by bestselling author Joyce Carol Oates: “When you give up struggle, there’s a kind of love.”

When you’re struggling in a relationship, your ego is in charge and pulling you into its fear-based belief system. When you’re at ease, your soul is in charge and pulling you towards unconditional love. You can tell which part is in control by the way you feel.

Imagine paddling a kayak upstream. Giving up the struggle is simply turning your kayak around and going downstream. There is a river of well-being flowing to you at all times. When you stop resisting, and relax into the flow of...

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Satori Wisdom - I Am Aligned with Source Energy

Life is energy. When you align with the source of your energy, you're going towards life. You have all the resources you need to balance your body, create what you desire, enjoy relationships, and connect with the force of love. 

ACTION STEPS

Declare "I Am Aligned with Source Energy" as you consider this conversation from the movie Star Wars ~ Luke: The Force? Ben: Now, the Force is what gives a Jedi his power. It's an energy field created by all living things. It surrounds us, it penetrates us, it binds the galaxy together.

Imagine yourself as a magnificent tree deeply rooted in the earth, growing to full potential, open to receiving light, giving to others, and naturally aligned. Connect with its strength, flexibility and endurance to increase your vitality.    

The way you manage your life force energy becomes the unique expression of your body. If you resist life, stress will block the flow of energy, inhibit your immune system, and upset the chemistry of your...

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