Photo by Dawn Peterson
As the earth calls you to run barefoot on the grass, and the sun boldly invites you to come out and play, you’re encouraged to adventure outdoors. Trust in the wisdom of the earth and the power of the sun. They make great companions for having fun.
“Never, ever underestimate the importance of having fun.” ~ Randy Pausch
The basis of having fun in life depends on being able to allow, accept, appreciate and let go. Otherwise you get caught up in a game of control that takes all the fun out of life. Break free from any power struggles you find yourself in and you’ll have more fun.
Allow your body to feel the inner nudges from the universe prompting you to have a good time. Fear tends to dissolve in the presence of loving your life to the fullest. Think of self-love as a natural medicine you take every time you allow yourself to have fun.
The reason that it’s important to have fun comes down to the meaning of...
Photo by Carol Gutzeit
Everything you need to thrive comes from the earth. In fact, your body is made up of the same elements that are found in nature. Like a flower that blooms among so many others, you're here to grow and flourish by staying connected to Mother Earth.
"Until a man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favorable comparison with the products of nature, the living cell of a plant, the final result of the rays of the sun, the mother of all life.” ~ Thomas Edison
Mother Earth provides exactly what you need to heal, lower stress, reduce inflammation, boost your immune system, and stay healthy. Like Hippocrates said: "Let food be thy medicine and medicine be they food." That means organic whole foods, herbs, and spices from the earth are the best natural medicine.
One way to connect is by standing or walking barefoot on the earth. When your skin...
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