Photo by Dawn Peterson
Be the light that shines through someone’s window of perception and you’ll be living on purpose. When you’re in charge of your own frequency, you’re living a conscious life that affects others. Your very existence becomes a source of enlightenment.
“When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self, in which all possibilities exist.” ~ Wayne Dyer
You can either live unintentionally or on purpose. Living unintentionally is the ego’s reactive way of operating on autopilot to merely survive. When you live on purpose your soul is guiding you to create a life where you intentionally thrive.
The purpose of your body is to be the vehicle for your soul. It came equipped with five senses to enjoy the ride, plus a sixth sense to intuitively navigate all the twists and turns on your incredible journey. Take good care of your vehicle and it will last a lifetime.
Photo: Chris Gutzeit
You are the writer, producer, director and star of your own movie. When you raise yourself up to live at the frequency of love your life becomes a love story. Challenge yourself every day to love more and fear less.
“I guess I just like to challenge myself and push myself harder to do things that I don't think I can, to do things that other people do not think I can. It pushes me. I push my own personal limits.” ~ Bethany Hamilton
Your mind writes the screenplay for your life and your heart produces it with love. Your spirit is the director and your body plays the starring role. Challenge yourself to take full responsibility for your life movie by infusing every scene with love and kindness.
As the star of your life movie it’s important to challenge yourself to be healthy and fit. Your body needs to last a lifetime to play all the starring roles in your extraordinary life. Strength, flexibility, and endurance...
Photo by Carol Gutzeit
Frequency is determined by vibration. Your vibration is the energetic expression of your physical, mental, emotional, and spiritual bodies. Like a rainbow that has a spectrum of light vibrating at various frequencies, you send out a frequency based on your thoughts, feelings and emotions.
“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla
Energetically you're made of energy centers called chakras. Each of your seven chakras match the color spectrum of the rainbow. When your centers get clouded by fear and doubt your energy is diminished. Focus your attention on what you love, trust your soul to guide you, and have faith in the universe to support you and you'll naturally raise your frequency.
There is a unified field of consciousness where we're all connected. It takes a quiet mind and an open heart to be aware of the divine universal energy that unites our human...
Photo by Carol Gutzeit
The sun is a source of energy and information for planet earth. It is constantly beaming light codes of healing and transformation for humanity. As you live in the light your frequency will contribute to raising our collective consciousness.
“Faith is the strength by which a shattered world shall emerge into the light.” ~ Helen Keller
Sacred rituals that connect you with the earth and sun are essential to your physical and mental well-being. For example, walking mindfully in nature or sitting on the earth facing towards the sun to meditate are two simple ways to create uplifting experiences for your body and mind.
The sun represents your fiery masculine energy that drives you to take action and get things done. When you harness this energy in your solar plexus you can use it to co-create a new earth. For this to happen masculine energy must align with feminine energy to restore balance between being and doing....
Everything you think, say, do, and believe is either raising or lowering your life force energy. Your body is greatly influenced by your vibrational state. Set your frequency at the level of faith to become the master of your health.
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” ~ Buddha
The cells in your body are responding to your subconscious beliefs. A health challenge can lead you to a limiting belief that is at the root cause. It's helpful to shine a light on your subconscious mind to reveal the misbeliefs that need to be changed. Give more life to your body by believing you deserve vibrant health.
Guilt seeks punishment. If you've stored feelings of guilt in your body they will lower your vibration and negatively...
The ripple effect of falling in love is a beautiful thing. Elevated vibrations emanate from the heart and circle back to oneness. When you're in love with life you're living at the highest frequency of your soul.
Declare "I Am Falling In Love With Life" and consider this quote: "The purpose of life, after all, is to love it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences." ~ Eleanor Roosevelt
Your body is surrounded by an electromagnetic energy field that consists of feelings. As you fall in love with your life this field expands outward, creating a ripple effect. Be aware of the energy you bring to the world.
Remember the feeling of falling in love? You can experience that feeling right now by falling in love with your life. Look around and identify anything or anyone that you appreciate. Fall in love with what you already have and you'll be blessed with more to love.
To fall in love with...
You’re in charge of your energetic frequency. The vibes you put out into the world naturally come back to you. Give the kind of energy you wish to receive, and the principle of vibration will be a blessing rather than a curse.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~ Nikola Tesla
Raise the frequency of your root energy by connecting with the earth. Walk barefoot on grass, dirt or sand to get grounded. You can also sit with your back against a tree or go for a hike in the mountains to make this vital connection.
Raise the frequency of your sacral energy by getting into water, especially in nature. Find a lake, stream, river or ocean to experience its cleansing effects. The flow of water naturally uplifts, heals, and helps you let go of anything you don’t need.
Raise the frequency of your solar plexus energy with the sun. Get outdoors and expose your...
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