Satori Wisdom - I Am Recharging My Energy

Too much or too little energy creates an imbalance that can either cause anxiety and overwhelm or fatigue and depression. Think of recharging as a way to find the middle ground where you feel a sense of well-being.

ACTION STEPS

Declare “I Am Recharging My Energy” as you reflect on this quote by bestselling author Jim Loehr: “Energy, not time, is the fundamental currency of high performance.” 

Geese are known for their determination. They migrate hundreds of miles to get to a warmer climate and abundant resources where they can recharge. Use this kind of determination when it comes to recharging your own energy.

If you feel like you’re on a wild goose chase it’s time to stop chasing after what you want and allow what is yours to come to you. Being receptive brings balance to taking action, and you need both to live in harmony.

When you feel overwhelmed or anxious it means that you have trapped energy that needs to be released. Discharge the...

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