Self-awareness is paying attention to your thoughts, feelings, and behaviors. It's taking a step back long enough to notice what life is bringing up for you. You get to know your true self without all the stories running amok in your head.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
A horse represents the driving force that carries you through life. When you're tapped into the power within you live with unbridled passion. Set yourself free and see where it takes you.
When you're faced with a challenging situation rather than asking why it's happening, ask what you need to get through it. This will keep you engaged in the present moment where you need to focus your energy.
Self-awareness requires being honest with yourself. Change happens naturally once you're aware of what needs to change. It isn't helpful to judge yourself; simply be willing to change.
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