When you remember that love is who you really are you'll realize that your worthiness comes from within. How freely you give love determines how worthy you feel. As you express your true nature your self-worth will be strengthened.
“You can search the entire universe and not find a single being more worthy of love than you.”~ Buddha
The moose symbolizes self-worth. Let it remind you that there is power in knowing who you are. By being true to yourself you'll realize that individuality is a strength. Summon moose energy to remember your inherent worthiness.
Love your body; it deserves to be well cared for. Pay attention to every symptom and determine what it's trying to tell you. Your body is always trying to come back into balance and it needs your support to get there. No one knows your body better than you do. You are its primary caregiver.
Love your mind; it deserves to be directed, otherwise it will leap from one thing to another like a...
Photo by Christy Gutzeit
The soul is pure love living in a state of joy. You'll know that you're connected with your higher self when you're feeling good. Embody your childlike goodness by staying connected to your soul and it will always guide you to the best course of action.
“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” ~ Paramahansa Yogananda
The voice of your soul is intuition; your body is its physical form; your emotions are its language; your mind is its instrument; and your ego is its companion. Connect with your soul on every level and it will guide you to your highest good.
One way to hear the intuitive voice of your soul is to invite it to speak to you through the written word. You can sit quietly, take several deep breaths to calm your nervous system, and then write your soul a question. Continue journaling whatever comes through as an answer.
Your body is the physical...
Love is the power of your soul. Light is the wisdom of your spirit. These two enormous forces of nature supply you with the Infinite Intelligence you need to miraculously shape your life in magnificent ways.
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” - Lao-Tzu
Polar bears represent the strength to thrive in any environment and the courage to know how to use their own power. Embody these qualities by having the strength to overcome challenges and the courage to do it with the power of love.
Love is the fuel that powers an extraordinary life. There is an endless supply in the universe and sharing love causes it to multiply, making it your greatest superpower. Light ignites the power of love with the wisdom of your spirit. It allows you to see beyond the human form that separates us to honor the formless light that unites us as one.
Infinite Intelligence is your birthright. The way it gets...
Relationships encourage you to love, heal and grow. They bring up childhood wounds to be healed so that you can grow to your full potential through unconditional love. Trust your intuition to guide you to wholeness.
Declare “I Am Transforming Relationships” and consider this quote:” If you are in a relationship feeling empty and alone, you are ready for a transformation. Begin by changing your inner world and then wait for the most amazing outer results. ~ Roxana Jones
Self-love is the foundation of a healthy relationship. If you’re not receiving the love you want it means you need to give it to yourself first. Think of loving yourself as priming the pump to allow love to flow freely to you, and through you. How can you be more loving towards yourself?
There’s a big difference between love and attachment. When you’re in a love relationship you love yourself enough to make choices that feel good. If your...
Life is a gift. What you choose to do with this gift is how you show your appreciation. Being on a path of love leads to creating a beautiful life where you naturally make a positive difference wherever you go.
Declare “I Am Making a Difference” as you reflect on these words from Nelson Mandela: “We can change the world and make it a better place. It is in our hands to make a difference.”
When you’re on a path of love, the future is full of possibilities. Imagine your future self as a strong tree in the distance, deeply rooted into the earth for support. The trunk is your core that is aligned with your higher purpose. Its limbs are your arms that help you reach out and make a difference in the world. Leaves grow abundantly as offerings. Birds land on your branches and represent your dreams coming into form, then taking flight. Allow yourself to be pulled forward by this vision.
You can make a difference in your life by loving...
Two unlikely companions are the ego and the soul. One is fueled by blame and judgment while the other is filled with love and compassion. Healing occurs when the two come together and find common ground.
Declare “I Am Letting Go of Judgment” and reflect on these words: “Do not judge yourself harshly. Without mercy for ourselves we cannot love the world.” Buddha
Your soul is a non-judgmental witness that responds to pain and suffering with love and compassion. Look for the positive intention behind a negative behavior and it will help you let go of judgment.
Self-judgment is a lack of compassion for being human. It comes from having certain expectations about yourself that you haven’t fulfilled or recalling past mistakes you haven’t forgiven. Set yourself free with self-acceptance.
All human behavior is either coming from love or it is a cry for love. If you are in the habit of judging yourself or others harshly for behaving badly, try...
Love is on the other side of fear. Past fear causes depression, and future fear is called anxiety. Let go of your past and future fears while centered in your heart, and return to love in the present moment.
Declare “I Am Letting Go of Fear” and find your balance.
Fear has a way of putting up walls around your heart. Fear of rejection, abandonment, failure, and judgment can stop you from going for it and living your dreams. Let go of fear and tear down the imaginary barriers to wholehearted living.
FEAR is an acronym for ‘False Expectations Appearing Real.’ Drop your false expectations and replace them with Love. LOVE stands for ‘Living On Vital Energy.’ Fear is only useful when it steers you away from danger and keeps you safe.
The most important journey you’ll ever take is from your head to your heart. The ego can paralyze you with all its fear-based beliefs. Your soul will uplift you with its love-centered wisdom. Make a list...
When your body, mind and heart are aligned with your spirit, you’re in a natural state of balance. There is great value in creating a balanced life from the inside out. It gives you the power to live your life on your own terms.
Declare “I Am Creating a Balanced Life” and start today.
Do you take good care of your body? Are you developing the strength, flexibility, endurance and energy you need to be fit? If your physical self were to ask you to change one thing, what would it be? Respond with an action plan.
Are you living the life of your dreams? Who would you have to be, and what would you be doing differently to fulfill your biggest dream? Plant those seeds of change in your mind, and nurture them daily.
Are you in a healthy, happy relationship? If not, start by having one with yourself. Be the partner you would like to have by treating yourself with loving kindness and respect at all times.
Do you feel aligned with your spirit? If not, start a...
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