Satori Wisdom ~ I Am Free

Photo: Brian Hood

Freedom is a matter of choice. It means you get to choose: how you take care of your body; what you create with your mind; the relationships you put your heart into; and the way you live your life. Inspired action, combined with choice, honors freedom. 

“Life without liberty is like a body without a spirit.” Kahlil Gibran

ACTION STEPS

The difference between a life of freedom and a life of bondage is a matter of choosing love over fear. Fear-based choices are made from a frightened ego while love-centered choices come from a courageous soul. Choose love as a way to live with integrity.  

The most loving choice you can make for your body is to give it what it needs to be healthy. Get back to basics by walking in nature, growing your own food, getting vitamin D from the sun, and soaking in a hot springs to free your body of stress. 

Thoughts that come from love create a life of freedom. Start your day by setting an intention to experience...

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Satori Wisdom ~ I Am Overcoming Obstacles

Every obstacle is an opportunity to turn what's in the way, to the way. A mountain is no longer an obstacle when climbing to the top is the objective. See obstacles as a way to rise above life's challenges and gain a higher perspective.

It is by overcoming obstacles that you develop new skills and new ways of handling what the rest of your life has in store for you.” Anonymous

ACTION STEPS

An obstacle on your path can seem daunting at first but when you turn what's in the way to the way, you'll discover a blessing in disguise. In retrospect you'll understand how overcoming the obstacle provided a new direction to reach your goal. 

A challenge can either be an obstacle that knocks you down or a chance to rise above it even stronger. Too much past and future thinking can be an obstacle to the present. Be right here, right now, by breathing consciously and you'll overcome worry and doubt.

A limiting belief about yourself is an inner obstacle that can feel like you're...

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Satori Wisdom ~ I Am Having Faith

Photo by Carol Gutzeit

During these unprecedented times it's helpful to have faith in the wisdom of uncertainty. The future is unknown, and yet we still believe that the sun will set this evening and will rise again tomorrow morning.   

“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.” ~ Paulo Coelho

ACTION STEPS

Even though you cannot see the sunrise at night you know that it will be back in the morning to light up the whole sky. This kind of faith will help you remain calm and hopeful during challenging times.  

Create a morning and evening ritual of connecting with the sunrise and sunset. Appreciate the rising and setting sun and it will strengthen your faith in the universe. This connection will activate your parasympathetic nervous system and help you feel centered and peaceful.

The future holds infinite possibilities. When you know that you're a co-creator with the universe...

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Satori Wisdom - I Am Rising Up

The sun represents the divine masculine energy that rises up to start the day. It reminds us that there is a time to be active and a time to rest. Let the sun's fiery presence ignite your passion for living fully by letting your light shine.  

“Even after all this time the sun never says to the earth, 'You owe me.' Look what happens with a love like that. It lights the whole sky.”   ~ HÄ€FIZ

ACTION STEPS

Rise and shine! Each new day is a rebirth, and the rising sun is a daily reminder to rise up and shine your light. Even when a cloud of fear passes by and dims your light you can keep on shining knowing it will pass with the next loving thought. It's comforting to know that your light is always present. 

You can rise to a higher state of consciousness through meditation. Quieting the mind allows your true self to shine through and guide you on your journey through life. It can be a portal into the best day you can possibly imagine.

Rise...

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Satori Wisdom - I Am Reclaiming My Power

Authentic power comes from the light of your soul. When you allow the words or actions of others to dim your light, you've given your power away. Reclaim your power by standing in your brilliance.

"You have power over your mind - not outside events. Realize this, and you will find strength."                           ~ Marcus Aurelius

ACTION STEPS

Like a tree needs nourishment from its roots to thrive, so do you. Plug into your purpose in life as a power source. When you know why you're here and live in the light of universal consciousness, you'll be aligned with your higher purpose.

True power is a light that cannot be extinguished. The eternal flame of your soul is always with you. Trust in the divine energy that illuminates your way and you will be on the right path. Pay attention to your intuitive voice, and be aware of signs from the universe that you're headed in the right direction.   

Take back...

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Satori Wisdom - I Am Creating Miracles

Photo by Carol Gutzeit

Life rises up to meet you at your elevation. When you see the world through the lens of love you will create beautiful experiences. From this higher perspective you will live a miraculous life that transcends fear.

ACTION STEPS

Declare “I Am Creating Miracles” and reflect on these words from Voltaire: “All is a miracle. The stupendous order of nature, the revolution of a hundred millions of worlds around a million of stars, the activity of light, the life of all animals, all are grand and perpetual miracles.”

You create a miracle every time you make the shift from fear back to love. When you give love to what you already have, and what you desire, you are at the right frequency for creating miracles. 

Your body is a miracle. Consider everything it takes to keep your organs and systems functioning and healing on a daily basis. Give your body the nutritional support it needs to be healthy. If your body needs healing you can use rose...

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