Life-changing coaching programs for  restoring  balance, living your dreams, and finding your joy.

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Restore Your Balance

In this 16-week, 1:1, Satori Lifestyle Coaching Program you will learn how to reduce stress, eliminate worry, understand fear, and overcome doubt.Take a LIFESTYLE ASSESSMENT and receive a free introductory coaching session to see what areas of your life need attention to restore balance. 

Live Your Dreams

In this 16-week 1:1 Satori Life Coaching Program you will identify core limiting beliefs and imprint new more empowering ones. Your new beliefs will support you in living the life of your dreams. Take an EGO TYPE QUIZ and receive a free session.  

Find Your Joy

In this 16-week 1:1 Satori Intuitive Coaching Program you will turn your intuition into a superpower. This allows your soul to be in charge of your life so that you can live in your natural state of joy. Expect to be answering the call to fulfill your true destiny.

Coaching Certification

Become certified as a Satori Coach and you'll have all the tools you need to build an extraordinary life for yourself and your clients.

It is the consistent choices that you make combined with daily habits that either sabotage your success or help you reach your goals, live your dreams, and fulfill your destiny.

A Satori Coach is an awakened entrepreneur that creates a heart-centered business based on authenticity, kindness and compassion. It requires a shift in consciousness from fear to love, and an opportunity to co-create with the Universe as your business partner to share your gifts with the world.     

This photo of me with my twin grandsons at a book signing in Santa Barbara, CA where I grew up, is a reminder that anything is possible when you believe in miracles and stay focused on moving in the direction of your highest good where dreams really do come true! 

To learn more about becoming a coach email me at: [email protected] 

Are you ready to transform your life?

Begin your journey today by investing in yourself!

Coaching Programs

How can I support you on your journey?

Satori Lifestyle Coaching 

To truly transform your life from its present state where you may be experiencing stress, worry, fear or doubt on a regular basis, I recommend the Satori Lifestyle Coaching program to find your balance.

When you are ready to manifest what you truly want – to experience in the physical world what you imagine in your heart, mind and spirit – Satori Lifestyle Coaching will guide you with the tools and insights you need to find your balance and create it. 

Whatever your goal, whether it is to create optimum health and well-being, loving relationships, financial abundance, a deeply rewarding career, or simply a joyful, satisfying life, changes will occur organically as we work together to:

▪Lower Stress and Increase Energy

▪Eliminate Blocks

▪Find Clarity

▪Set Intentions

▪Strengthen a New Perspective

▪Align Your Body, Mind, Heart, and Spirit

▪Become a Powerful Attraction Magnet

▪Achieve Your Desired Outcome

CLICK HERE to take a free lifestyle assessment

How Does Satori Lifestyle Coaching Differ from Other Coaching Programs?

In order to bridge the gap between our dreams and our reality, we must first be willing to accept that we are responsible for creating it. We may not be able to control what happens to us, but we must investigate our thinking around what happens and manage our response to it in order to generate results that are rooted in awareness rather than old patterns of reactive behavior. Thus begins the process of creating a balanced life.

Satori Lifestyle Coaching was designed to support a life-altering process to find your balance and achieve your goals. I give you the tools to set up a daily practice to manage your physical, mental, emotional and spiritual energy productively, break old patterns and release blocked energy that may be keeping you stuck in past experiences or afraid of future uncertainty. Satori Lifestyle Coaching has its own unique 16-part yoga practice to support your total well-being.

The 16-week coaching program is divided into four parts – Physical Balance, Mental Wholeness, Emotional Harmony, and Spiritual Freedom – to align and balance your physical, mental, emotional, and spiritual dimensions in order to address specific issues and move you past them to a new dynamic.

Email me at: [email protected] to schedule a free 30-minute introductory phone session to determine if this coaching program is a good fit.

Satori Life Coaching

Inner peace can seem quite elusive when there are so many demands on your time, energy, and attention from the outside world. For this reason it’s important to realize what is going on in your inner world.

We all have subconscious limiting beliefs that act like a lens for how we see ourselves and the world around us. Once these misbeliefs are brought out of the darkness and into the light it’s possible to change them by imprinting new, empowering beliefs.

Often what stands in the way of living the life of your dreams are your own disempowering beliefs. Identifying these through a series of questions in the form of a short quiz will open you up to new possibilities as you change the patterns that have been reinforcing these misbeliefs. 

It’s helpful to have a coach to support you in the process of changing limiting beliefs because they are so deeply ingrained in your subconscious mind. Habitual ways of thinking are like a default system in your brain and I will help you upgrade your operating system. 

How Does Satori Life Coaching Differ From Satori Lifestyle Coaching?

Satori Life Coaching helps you discover the inner peace that’s necessary to sustain the balanced lifestyle that you created through Satori Lifestyle Coaching. You can think of lifestyle coaching as a launch pad and life coaching as launching a rocket of desire towards living your dreams.

This coaching program is designed to empower you with the inner peace that is already inside of you but temporarily hidden by limiting beliefs. Once those beliefs are out of the way you will be free to fulfill your destiny.

Email me at: [email protected] to schedule a free 30-minute introductory phone session to determine if this coaching program is right for you.

Satori Intuitive Coaching

What does living your dreams look like? What are you doing? How do you feel? What’s stopping you? These are some of the questions we will address by tapping into your intuition. I will use a variety of intuitive tools to help you access your own inner knowing.

It’s not unusual to discover that disappointment, guilt, shame, and resentment have been stored in your body as unexpressed emotions that prevent you from living your dreams. 

I will coach you to trust the voice of your soul and the wisdom of your body. You will learn how to align your ego with your soul so they can work together in harmony to keep moving in the direction of your highest good.   

In this coaching program I offer a safe environment for exploring issues around self-esteem, self-love, and self-worth that affect your relationships with other people, money, health, and success. 

How Does Satori Intuitive Coaching Differ from Satori Life Coaching?

Satori Life Coaching prepares you to live your dreams by imprinting empowering beliefs. Satori Intuitive Coaching clears away the emotional debris that may still be in the way of realizing your full potential.

Intuitive coaching provides a variety of ways to help you tap into your own intuition. This is one of your superpowers and once it is unleashed you will have everything you need to fulfill your destiny.


What People Are Saying

Video testimonial

"I learned about Carol after reading a few of her blog posts for DYI (yoga clothing brand) and taking her up on the free, 30-minute coaching call she offers. I was at a crossroads with my career and was contemplating my next steps, and felt lost despite the many conversations I’d been having with my spouse, family and friends. I knew it was time for a change, but had some deep fears about giving up something that I’d worked so hard to achieve, for so long, and everyone I spoke with had a different opinion on what I should do and why. 

During our first conversation, Carol and I discussed my situation and almost immediately I was able to see it from a different lens. I was intrigued - I had a lot to unpack after 15+ years of climbing the corporate ladder - but I was unsure as my then-employer was also offering me a coaching experience, one that was focused on executive development. 

Not only did Carol clarify the important difference between her lifestyle coaching program and the executive coaching my employer offered, but she also gave me a reference to call who confirmed the positive experience she had and the impact it had on her life and business. 

I decided to sign up for the four month program with Carol and I’m so glad I invested in myself and my future in this way.  Within the first two weeks of working with Carol, I was able to pinpoint key stressors in my life and also gained the confidence I needed to resign. During my transition, I was able to navigate several tough conversations with my leadership team and direct reports with more empathy, ease and a sense of humor that would not have existed if it hadn’t been for Carol’s wisdom and the tools offered.  

Over the next several months of working with Carol, following the recommendations included in her program and speaking with her weekly, I was able to develop more awareness of my own inner strength and wisdom. I also found a sense of peace that allowed me to finally relax! 

It was in this space of relaxation that the creativity and passion I thought I lost came back. New ideas for a business and brand I would start really started to take shape. Approximately one week after finishing my last session with Carol, I started my business and am excited about what the future holds. More importantly, I’m excited about the present! I feel at ease with my progress, and am enjoying both the freedom and hard work that being a business owner provides. 

Thank you Carol, I look forward to continuing to work with you as the next chapter of my life as a confident, successful entrepreneur unfolds!" 

~ Jessica Crow - Founder and owner, Apogy LLC, and M3(TM), and Power Vinyasa yoga instructor

"When Carol offered me a free coaching session, I jumped at the chance to work with her.  She helped me get to the heart of a physical condition and I immediately realized that I could greatly benefit by continuing with her. I was introduced to the Satori Lifestyle Program and the beautiful DVD "Satori Yoga" with weekly personal coaching sessions with Carol. I appreciated her direct approach of questions followed by powerful insights and useful action steps that became a profound support in all areas of my life.  

We didn't know at the time that my life was about to become very challenging and Carol's continued support was my lifeline through a very stormy time of family loss and difficulty lasting many months. Even away from home we continued with phone coaching sessions. I am so grateful for her consistent commitment to keeping our meeting times and getting right down to the heart of issues with my closest relationships and navigating me through many processes with tools to transform any situation.  It helped me to be more present and focused during the difficult events and decisions to be made and to find inner strength and guidance at every step of the journey.  

I know Carol's program to be beautifully crafted, professional and immediately relevant to our daily lives, to our work in the world in service to our individual callings, to our deepest longings of creating true joy and inspired living and providing a pathway to more fulfilling and loving relationships. 

Thank you Carol for your excellent contribution to the field of personal, spiritual and professional growth and for your unwavering dedication to being an inspired agent of positive change and enlightened leadership." 

~ Marjie Eakin-Petty, Fine Artist & Workshop Leader

"Carol has helped guide me through several events and phases in my life. It’s as if she is carrying a light, leading you thorough a dark, winding thought process and then voila! You blink your eyes open to the most beautiful view, but your feet haven’t moved. One event in particular that Carol helped me with was running the NYC marathon in 2015. The physical training, of course, was up to me. However, Carol helped me get mentally fit for the race. I told Carol that my goal was to simply finish the run and to enjoy it. I had never been a big runner and this was my first marathon, so didn’t have any performance-based aspirations. Just wanted to say “I did it!” She led me through her Masterminding process about a week prior to the run and I did it again the morning of the race. It was such a powerful tool because I surpassed my goal. Not only did I make it to the finish line, I ran the entire time, never having to stop! So now I can say “I did it… with JOY!”

~ Elizabeth Elder, Marketing Executive and founder of Steel Magnolia Moms

“Satori Yoga and Satori Coaching provides me with an invaluable perspective on my own life, and undoubtedly helps me to tap into the loving kindness necessary to enjoy every experience and interaction.” 

~ Matthew Walsh, Principal, Evergreen High School

“Satori Living was my first foray into yoga and addressing balance in my life in a conscious way. I am 60 years old, been a healthcare executive for 35 years, yet this was not something I ever contemplated doing. But after having business connections with Carol I decided to give her 16-week coaching program a try. I saw benefits almost immediately. Things I have wanted began to happen in terms of health, business, personal relationships… the list goes on. There is a wonderful combination of the practical and the transcendent in her perspective. The yoga practice was invigorating and as challenging as I wanted to make it. But most of all there is a willingness with Carol to meet me wherever I am be that skepticism, enthusiasm, cynicism or joy. I can’t think of another program (or person) that is so accepting of who you are and an acknowledgement that you can get what you want with a little focus and practice. If you are a busy professional I can’t recommend her 16-week coaching sessions highly enough. I have introduced my even more skeptical son to Satori because as a parent I want him to tap into all he already possesses. Thanks Carol.” 

~ Scott Marber, SVP Sales & Marketing, Talix, Inc. (formerly Healthline)


You are worthy of living your dreams

This is your call to adventure! All you need to do to answer the call is click the button below and commit to the journey of fulfilling your destiny.


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