Photo by Carol Gutzeit
Like a calm lake, your mind can be affected by outer disturbances. A bothered mind has given its power away to either circumstances or people. A powerful mind remains calm by allowing disturbances to pass through like a ripple on the surface of a lake.
Suffering is related to loss, trauma, injury and pain. The way you respond to an event in your life determines the emotional impact it will have. You can transform suffering by keeping your heart open and allowing your inner healer to mend the broken pieces.
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths." ~ Elisabeth Kubler-Ross
ACTION STEPS
Consider the vastness of the universe for a broader perspective of existence. Even though you can't control what happens in the outer world you can take charge of your own experiences. Transform suffering by having a positive perception of reality.
Although you may suffer on a physical, mental, emotional and spiritual level, it’s your mind that makes things feel better or worse. Limiting beliefs about yourself will make things worse, empowering beliefs make everything better. When you consciously choose uplifting...
Photo by Dawn Peterson
Living in alignment with who you really are is true freedom. When you respect yourself enough to make choices that are for your highest good you encourage others to do the same. Freedom is a state of mind that allows you to see the world from a higher perspective.
Photo by Chris Gutzeit
You live in a field of energy. The way you manage your physical, mental, emotional and spiritual energy determines the quality of your life. Promise yourself that you will pay attention to these energy resources and manage them like your life depends on it.
“To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.” ~ Jim Loehr
Photo by Kirk Peterson
Photo by Dawn Peterson
Photo by Carol Gutzeit
As you rise above the ocean of mass consciousness the winds of change will move you in a new direction. Keep your eyes on the horizon to expand your view of reality and allow your higher consciousness to swiftly take you towards the life of your dreams.
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~ Lao Tzu
ACTION STEPS
The belief system of mass consciousness is based on fear. To raise your consciousness to the frequency of love you need to trust your inner guidance. You'll know that you're operating from the vibration of love when you feel good in your body, mind and soul.
Unplug yourself from mass consciousness one thought, word and deed at a time. You don’t need more stuff, more fear, more divisiveness, more doubt or more suffering. Take charge of your life by choosing to live from a higher state of consciousness.
Raising your consciousness depends on a balance between the divine...
Photo by Dawn Peterson
Being self-aware gives you an understanding of the direction your life is taking you. It increases the likelihood of being able to transform your dark thoughts and emotions into lighter ones. Self-awareness enhances productivity and leads to positive changes.
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