Trust is at the heart of healthy relationships. When you trust yourself you’ve connected with your intuition. Self-trust aligns you with infinite intelligence and the wisdom to make choices for the highest good of all concerned.
Declare “I Am Trusting Myself” and check with your inner GPS (Go. Proceed. Succeed.) before making a decision.
Trusting yourself requires being vulnerable. There may be a fear of rejection if someone doesn’t agree with the choices you make when you’re tuned into your inner sense of knowing. You were born with a natural ability to trust yourself but fear of getting hurt caused a split between knowing what to do, and doing it. Being vulnerable is a strength, especially when it leads to trusting yourself.
Self-trust takes courage. It opens you up to how others will respond to your words and actions. It’s a sure-fire way to strengthen your character and develop your trust muscle. Rejection can sometimes be the...
Determination creates breakthroughs. It’s the unstoppable drive to keep going even if life knocks you down. When you see challenges through the eye of the tiger, a fierce confidence rises up from deep inside you.
Use the mantra “I Am Determined” and take the next bold step.
Remember that unforgettable theme song from Rocky? It’s Eye of the Tiger . The lyrics are about rising up to the challenge no matter how many times you get knocked down. Play this song anytime you need a shot of determination.
The tiger represents the power to overcome obstacles. Whenever you face an obstacle in your life you can embody the energy of a tiger to get over, around or through whatever appears to be blocking your way. Lack of success in any endeavor is directly related to lack of determination.
The procrastination creed is: Why do today what you can put off until tomorrow? The determination creed is: Why put off until tomorrow what you can do today?...
Intentions connect you with the creative power of the universe. The simple act of getting clear and living in the feeling of already having what you desire, allows it to show up. Setting an intention gets you on course before taking flight.
Declare “I Am Setting Intentions” and then do so.
You may have heard that the road to hell is paved with good intentions; that means without follow-through there may be some regret that causes a hellish kind of mental suffering.
Writing your intentions is a creative note to the universe. It’s the act of getting clear and asking for what you want. Adding images to the written word will enhance your vision and help you get to the feeling.
Health is wealth. Set the intention to start investing in your health today, and you will see the return on your investment for the rest of your life.
Are you doing work that you love? If not, set an intention to love what you do or change what you’re doing to align with this...
When your body, mind and heart are aligned with your spirit, you’re in a natural state of balance. There is great value in creating a balanced life from the inside out. It gives you the power to live your life on your own terms.
Declare “I Am Creating a Balanced Life” and start today.
Do you take good care of your body? Are you developing the strength, flexibility, endurance and energy you need to be fit? If your physical self were to ask you to change one thing, what would it be? Respond with an action plan.
Are you living the life of your dreams? Who would you have to be, and what would you be doing differently to fulfill your biggest dream? Plant those seeds of change in your mind, and nurture them daily.
Are you in a healthy, happy relationship? If not, start by having one with yourself. Be the partner you would like to have by treating yourself with loving kindness and respect at all times.
Do you feel aligned with your spirit? If not, start a...
Chronic stress is like pushing against a gorilla all day in an effort to control it. This habit of resistance turns life into a struggle. You can let go of stress by either accepting, changing or leaving a stressful situation.
Declare “I Am Letting Go of Stress” and come back to your natural state of ease.
Stress is like a thief that sneaks up on you, and robs you of your health, happiness and peace of mind. The good news is, you can stop this thief in its tracks by changing your response to it. Look for the lesson in every challenge and grow from the experience rather than suffer through it.
Stress is useful when it triggers the fight-or-flight response to deal with real danger. The release of cortisol helps your body deal with a life-threatening situation; however, if the stress is chronic, cortisol is no longer beneficial and becomes stored in the body rather than used for survival. Too much cortisol will hurt you rather than help you.
Here are some...
Everyone needs a little encouragement now and then. Moving forward in the direction of your goals and dreams is a worthy intention. The key is to have a big enough why so your how gets supported by the universe.
Use the mantra “I Am Moving Forward” and start the new year with clear intentions.
If you haven't already done so, I invite you to download my free gift: 8 Steps to Radical Self-Reliance: A Path to Personal Freedom. https://satori-online.mykajabi.com/pl/11083 This beautiful free report is a clear, concise guide to help you move forward with grace and ease into the new year.
Two steps forward and one step back is often the dance we do with life. If you would prefer to skip the one step back, let go of the past by learning from it, and you’ll keep moving forward in the right direction.
What is the “why” that fuels your goals and dreams? When you determine the why, the how is supported by unseen forces. You will meet the right people,...
Einstein said: “There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.” By living in a state of positive expectation you will see everything as a miracle
Use the mantra “I Am Seeing Miracles” as a reminder that life is a miracle.
Get outdoors and connect with nature. Ask for a sign that you’re on the right track, and be open to receiving a message; you might see an angel cloud formation or another kind of meaningful sign.
Send love and light to people and places who need it. Imagine surrounding them, and their homes, in a protective bubble of white light. Express gratitude for the miracle of divine protection.
Take a few moments to look in a mirror and gaze deeply into your eyes. Appreciate the miracle of sight and all the beauty it allows you to see on a daily basis.
Play your favorite music and turn up the volume. Allow the sound to enter your ears and fill every cell of your body with its...
The evergreen tree represents the stamina needed to get through the winter. It symbolizes the same kind of endurance it takes to be a peacemaker in a troubled world. The noble evergreen signifies the power of peace and perseverance.
Declare “I Am a Peacemaker” and make peace a priority in your life.
World peace is the result of global inner peace. You are responsible for the energy you bring into the world; make sure its the peaceful kind.
Your life is your message. Do you want to use your life to be about conflict or peace?
Anger means something needs to stop. If it’s something you need to stop thinking, do so. If it’s something you need to stop doing, then you have the power to end the behavior. If it’s something you want someone else to stop, you may need to let go of trying to control another person.
Being a people pleaser and a peacemaker are two very different roles. One is out of fear of disappointing people and the other is out of...
I Am Living in Grace Photo by Christy Gutzeit
Grace naturally abounds in moments of inner peace and blissful harmony. It manifests in the physical world as spontaneous right action, synchronicity, and joyful living. Being born into a state of grace is my original blessing.
Declare “I Am Living in Grace” and be aware of synchronicity.
You are in grace when you are in balance. A state of balance is primarily relying on your own body, mind, heart and spirit for love, support, and spiritual guidance. Download my free report here: 8 Steps to Radical Self-Reliance: A Path to Personal Freedom
Your ego will oppose the ease of living in grace because it wants to be in charge, and have control over your life. It is the part of your mind that lives in fear,...
I Am Ending a Cycle
The full moon represents the completion of a cycle. It’s a time when the truth becomes illuminated to bring about internal shifts and changes. I shift my consciousness from fear to love and awaken my full potential.
Declare “I Am Ending a Cycle” as you gaze at the full moon.
Would you like to end a cycle of stress, worry, fear or doubt? Step outside tonight and allow the moon to help you clarify what is holding you back, and then let it go.
Your ego will help you survive, and your soul will help you thrive. Which one do you want to be in charge of your life? If you choose to end the cycle of an ego-driven life your soul-directed life will naturally emerge.
If you’ve been in a cycle of expecting what you don’t want, change your expectations to align with what you do want. You often get what you expect.
Do you have a fear of failure or a fear of success? Love being successful on your own terms and watch the fear melt away. Remember,...
Enter your name and email and you'll receive my free report: 8 Steps to Radical Self-Reliance: A Path to Personal Freedom. You'll also receive my weekly blog: Satori Wisdom in your inbox every Monday.