Satori Wisdom ~ I Am Overcoming Obstacles

Every obstacle is an opportunity to turn what's in the way, to the way. A mountain is no longer an obstacle when climbing to the top is the objective. See obstacles as a way to rise above life's challenges and gain a higher perspective.

It is by overcoming obstacles that you develop new skills and new ways of handling what the rest of your life has in store for you.” Anonymous

ACTION STEPS

An obstacle on your path can seem daunting at first but when you turn what's in the way to the way, you'll discover a blessing in disguise. In retrospect you'll understand how overcoming the obstacle provided a new direction to reach your goal. 

A challenge can either be an obstacle that knocks you down or a chance to rise above it even stronger. Too much past and future thinking can be an obstacle to the present. Be right here, right now, by breathing consciously and you'll overcome worry and doubt.

A limiting belief about yourself is an inner obstacle that can feel like you're...

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Satori Wisdom ~ I Am Getting Back to Nature

Photo by Carol Gutzeit

When a flower is plucked from the soil its life force is instantly cutoff. Humans that are disconnected from the earth must find their way back to nature. Your true self will grow and flourish when you're connected to the natural world. 

"I view glyphosate as ground zero of the chronic disease epidemic of the last few decades as well as the global vulnerability in immunity laid bare by this recent pandemic." ~ Zach Bush, MD

 ACTION STEPS

To develop a balanced relationship with nature we need to understand its complexities. For example: there are countless viruses in the air, water and soil at all times that were here long before humans showed up. They actually exist to provide genetic updates that help us adapt to the ever-changing environment here on planet earth. 

When particulate matter from pollution, chemicals, and pesticides become attached to viruses it causes clumping and that's when the human body has an adverse reaction....

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Satori Wisdom ~ I Am Mastering My Emotions

Photo by Carol Gutzeit

Emotions are rooted in your body as a way to receive messages from your soul. Thoughts aligned with love generate pleasant emotions; fearful thoughts have the opposite effect. Become the master of your emotions to live in harmony. 

“Strong emotions such as passion and bliss are indications that you're connected to Spirit, or 'inspired,' if you will. When you're inspired, you activate dormant forces, and the abundance you seek in any form comes streaming into your life.”  ~ Wayne Dyer 

ACTION STEPS

Life is like a block of clay. You get to mold it into form using your beliefs, thoughts, words, and actions. Love is creation. Fear is distraction. If you experience reality from a fear-based perspective you'll be distracted from living your best life. Experiencing reality from a heart-centered perspective inspires you to create a life of joy and fulfillment. 

Emotions are neither good or bad; they're useful. All of your positive,...

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Satori Wisdom ~ I Am Mastering My Mind

Photo by Carol Gutzeit

The subconscious, conscious, and superconscious parts of the mind require self-mastery to experience inner peace and personal fulfillment. Become the master of your mind and it will serve you well. A healthy mindset allows you to stand tall, branch out, and be strong.   

“I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction. And sometimes it can be that simple, just a little twist in vocabulary that illustrates your attitude and philosophy.” ~ Jim Rohn 

ACTION STEPS

Your subconscious mind runs 95% of your life and it's up to you as an adult to give it direction. This level of the mind is where you store your beliefs about yourself and the world. Your limiting beliefs can be brought to the surface by observing any negative behavior you've been unable to change.  

Ask yourself what kind of limiting belief you would need to have about...

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Satori Wisdom ~ I Am Shifting My Consciousness

Photo by Carol Gutzeit

The journey from ordinary consciousness to extraordinary consciousness is the divine path of human evolution. You evolve as you shift from one level to the next until you fully express your true nature. Your life is a reflection of your state of consciousness.

“We’re seeing a higher level of consciousness and many more opportunities for people to challenge their present ways of thinking and move into a grander and larger experience of who they really are.” ~Neale Donald Walsch

ACTION STEPS

There are four basic levels of consciousness: 1) Awareness of the material world 2) The Awakening 3) Being Limitless 4) Connectedness and Unity. The reason you're here in this physical world is to grow and evolve as a soul. It's always your choice when to make the shift to the next level of consciousness. 

When your awareness is focused on the material world you are subject to the fear-based programming of your culture. At this level your life is based...

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Satori Wisdom ~ I Am Naturally Rejuvenated

Photo by Carol Gutzeit

Vitality is restored when you carve out time for yourself. Being in nature feeds your soul and helps you gain a fresh perspective on life. Simply by attuning to the natural world you’ll feel refreshed and rejuvenated.

 “We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Goethe 

ACTION STEPS

Rejuvenate means to make youthful. Stress and fatigue melts away when you take the time to recharge. Self-care allows you to easily return to your day-to-day responsibilities feeling lighter, healthier and happier. Create rejuvenation rituals to stay young and vital. 

You have an inner well that must be filled up daily with peace, joy, love and gratitude to feel emotionally rejuvenated. Peace comes in quiet moments of stillness. Joy arises from being true to yourself. Love flows from your natural state of kindness. Gratitude comes from appreciating yourself and others. 

Spending time in the mountains or by the...

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Satori Wisdom ~ I Am Adventurous at Heart

Photo by Christy Gutzeit

Venture out into uncharted territory and let the journey begin. There is no telling what you might encounter, and that's the beauty of a heartfelt adventure. Move steadily into the vast unknown world empowered by the wisdom of uncertainty; it could become your new best friend.

"Life is either a daring adventure or nothing." ~ Helen Keller

ACTION STEPS

Trust in the wisdom of uncertainty. The unknown may be uncertain but it also holds infinite potential where your choices are unlimited. Your life is a great adventure where the unknown becomes known simply by following a path of discovery while listening to your heart.   

 You can experience adventure without becoming an adrenaline junkie. All that is required is a desire to venture out into the unknown and be open to the world around you in new and exciting ways. A trip is usually planned, an adventure is a journey that unfolds moment by moment as you trust your soul to guide you.

Travel to a...

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Satori Wisdom ~ I Am Raising My Frequency

Photo by Carol Gutzeit

Frequency is determined by vibration. Your vibration is the energetic expression of your physical, mental, emotional, and spiritual bodies. Like a rainbow that has a spectrum of light vibrating at various frequencies, you send out a frequency based on your thoughts, feelings and emotions.

“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla

ACTION STEPS

Energetically you're made of energy centers called chakras. Each of your seven chakras match the color spectrum of the rainbow. When your centers get clouded by fear and doubt your energy is diminished. Focus your attention on what you love, trust your soul to guide you, and have faith in the universe to support you and you'll naturally raise your frequency. 

There is a unified field of consciousness where we're all connected. It takes a quiet mind and an open heart to be aware of the divine universal energy that unites our human...

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Satori Wisdom ~ I Am Moving Towards Health

Nature provides the perfect blueprint for your health. Its biodiversity of plants, animals, bacteria and fungi represent a diverse ecosystem. Wild animals move freely across the earth to remind us that movement is life. You must live in harmony with nature to be healthy.

“The human body is the best picture of the human soul.” ~ Tony Robbins 

ACTION STEPS

Moving your body is at the core of vibrant health. Every time you get up and move you're telling your body that you care. Your body will respond by moving freely with grace and ease. Schedule movement breaks throughout your day until it becomes a natural habit.

On hot summer days find a body of water. Nature provides lakes, rivers, streams, waterfalls, and oceans for a refreshing cool down. Whether you're taking a dip in a cold mountain stream, kayaking on a lake or river, swimming by a waterfall, or surfing in the ocean, you'll be moving naturally towards vital health.  

Being healthy is your natural state....

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Satori Wisdom ~ I Am Part of the Solution

Photo by Carol Gutzeit

Every problem has a natural solution. The solution to human suffering can be found in the simplicity and beauty of nature. A tree doesn't believe it is superior or inferior to another tree, and the sun shines on everyone. Humans are free of suffering in a natural environment of equality.  

"When the solution is simple, God is answering." ~ Albert Einstein 

ACTION STEPS

Where your attention goes energy flows. If you focus on the problem you are feeding it with your energy. When you put your attention on solving the problem you're investing your energy wisely. First you must be aware of a problem and then consciously shift your focus to solving it. 

See the big picture. To end human suffering we must wake up and realize that we are all connected as spiritual beings on this human journey together. We must treat one another with respect, understanding and kindness in order to co-exist on this planet. You must become part of the solution in...

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