Photo by Dawn Peterson
Living in alignment with who you really are is true freedom. When you respect yourself enough to make choices that are for your highest good you encourage others to do the same. Freedom is a state of mind that allows you to see the world from a higher perspective.
Photo by Nichole Gutzeit
A flower never worries if it’s good enough. It doesn’t compare itself to other flowers and come up short. Its self-worth is not determined by what people think of it, and its ability to bloom depends entirely on its willingness to grow and blossom.
“I exist as I am, that is enough.” ~ Walt Whitman
The realization that you have nothing to prove and no one you have to please comes from believing that you are already enough. You experience this natural state of wholeness when your body, mind, heart and spirit are aligned with love.
Your body is intelligent enough to know what it needs to heal itself, when to move, how to breathe, what to eat; and it will automatically beat your heart and pump your blood for you to live. Trust that your body has enough innate intelligence to keep you healthy.
Your mind is smart enough to know that it makes a better servant than a master. As a master it can make your life...
Photo by Dawn Peterson
Authenticity is the art of being your true self. You are an original masterpiece with a unique form of expression. Connect with your childlike innocence as a way to break free from other people’s opinions and run with the idea of living an authentic life.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
Being authentic comes from knowing yourself. To know who you really are and live your truth is a great accomplishment. With authenticity you make choices based on information and intuition you can trust rather than what society tells you to do.
Show up fully knowing you are enough. Live in your body, breathing consciously, as an anchor to the present moment. Right now you have enough breath, enough love, enough time, enough money, and enough health to live in a state of authenticity.
Be a light in the world knowing you are powerful....
To believe in yourself you must live with integrity. This means that the way you show up in the world is in alignment with your soul. There’s an immediate loss of self-doubt when you unleash this superpower.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful
beyond measure. It is our light, not our darkness that most frightens us.”
~ Marianne Williamson
The light of your spirit will shine through when you believe in yourself and your soul is in charge of your life rather than your ego. You'll know this shift in...
Spirit is like a vast ocean where the soul is a wave, and the ego is the dramatic spray trying to get all the attention. When the spray settles into the wave, and the wave re-emerges with the sea; there is profound peace.
Declare "I Am At Peace" and ponder this quote: "You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." ~ Eckhart Tolle
Like a wave rising in the ocean, you are a unique expression of that which you are a part of. When you remember your Source and live in alignment with its power, you will experience deep inner peace. Practice meditation as a way to embody tranquility.
Resentment and judgment are habits of the ego. When your ego believes it has been mistreated it wants to hold a grudge. If it judges another's behavior the ego becomes trapped in its own limited perceptions. Let go of resentment and judgment to restore peace.
Guilt, shame, fear, and doubt make up four sides of a box...
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