Photo by Christy Gutzeit
Life is a balancing act between power and wisdom. Your masculine side holds the power and your feminine side delivers the wisdom. When your inner wisdom directs your personal power, you naturally live a more balanced, fulfilling life.
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”
~ Thomas Merton
Your body and mind are the power sources that energize your life. Your heart and spirit are the sources of wisdom that provide inner peace. The way you balance your physical, mental, emotional and spiritual energy depends on daily habits.
Get in the habit of increasing your life force energy by taking good care of your body. Self-care is the kind of self-love that enhances every aspect of your health. Practice deep breathing throughout the day as a way to lower stress and stay balanced in your body.
Develop the habit of increasing creative energy by focusing your mind on what...
When your body, mind and heart are aligned with your spirit, you’re in a natural state of balance. There is great value in creating a balanced life from the inside out. It gives you the power to live your life on your own terms.
Declare “I Am Creating a Balanced Life” and start today.
Do you take good care of your body? Are you developing the strength, flexibility, endurance and energy you need to be fit? If your physical self were to ask you to change one thing, what would it be? Respond with an action plan.
Are you living the life of your dreams? Who would you have to be, and what would you be doing differently to fulfill your biggest dream? Plant those seeds of change in your mind, and nurture them daily.
Are you in a healthy, happy relationship? If not, start by having one with yourself. Be the partner you would like to have by treating yourself with loving kindness and respect at all times.
Do you feel aligned with your spirit? If not, start a...
Enter your name and email and you'll receive my free report: 8 Steps to Radical Self-Reliance: A Path to Personal Freedom. You'll also receive my weekly blog: Satori Wisdom in your inbox every Monday.