Satori Wisdom ~ I Am Choosing To Be Healthy

Photo by Brian Hood

An uprooted tree is like a body trying to live without the guidance of its soul. Your ego may help you survive with stress and struggle but your soul will help you thrive with ease and grace. Choose to be healthy by trusting your soul to guide you through uncertain times.  

“Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” ~ Deepak Chopra 

ACTION STEPS

Health is not only the absence of disease, it's the presence of wellbeing. Your body is the physical expression of your mind and soul. Become rooted in soul consciousness to have a healthy mindset that is highly focused on wellness.

Stress lowers your immune system; being at ease strengthens it. It's your overthinking mind that gets you stressed out while your soul knows how to stay calm and make good choices. Choose to be at ease so your immune system can do its job. You can do this by spending time in nature, breathing...

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