Satori Wisdom - I Am Planting Seeds of Intention

As the master gardener of your life you’re continually planting seeds. When you do this with intention those seeds will receive the nourishment and light they need to grow, bloom, and flourish in the physical world.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anais Nin

ACTION STEPS

The lotus flower symbolizes rebirth because it rises out of the mud and blooms as an amazing flower. It represents spiritual development as it has to overcome the mundane world (mud) to reach higher states of pure consciousness (lotus). Use this image as a reminder to rise up and reach your full potential.

To plant a seed of intention you can focus on your chakras (energy centers) to symbolize each phase of growth. Your first three chakras are related to the physical world and the fourth, at your heart center, is the bridge between the physical and spiritual dimensions. 

Focus your attention on your root chakra...

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Satori Wisdom - I Am Well Organized

The spiral is an organizing principle found in nature. From distant galaxies to your unique fingerprint, the Fibonacci Sequence shows up in sunflowers, pine cones, waves, and shells to remind us of the natural order of things.

               For every minute spent organizing, an hour is earned. ~ Benjamin Franklin

ACTION STEPS

To organize your life like a spiral begin at your heart center and work your way outward from there. If you want your outer world to be more organized start by turning inward, taking a few deep breaths, and listening to your heart. 

Organize your thoughts in such a way that they generate good feelings. The better you feel the more effective you will be at organizing your day. Being organized generates more good feelings, and on and on it goes, creating an upward spiral of well-being. 

If you experience a downward spiral it could be a sign that you're trying to organize your life from the outside in. This means...

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Satori Wisdom - I Am Raising My Vibration

You’re in charge of your energetic frequency. The vibes you put out into the world naturally come back to you. Give the kind of energy you wish to receive, and the principle of vibration will be a blessing rather than a curse.  

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."  ~ Nikola Tesla   

ACTION STEPS

Raise the frequency of your root energy by connecting with the earth. Walk barefoot on grass, dirt or sand to get grounded. You can also sit with your back against a tree or go for a hike in the mountains to make this vital connection. 

Raise the frequency of your sacral energy by getting into water, especially in nature. Find a lake, stream, river or ocean to experience its cleansing effects. The flow of water  naturally uplifts, heals, and helps you let go of anything you don’t need.

Raise the frequency of your solar plexus energy with the sun. Get outdoors and expose your...

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