Photo by Dawn Peterson
Authenticity is the art of being your true self. You are an original masterpiece with a unique form of expression. Connect with your childlike innocence as a way to break free from other people’s opinions and run with the idea of living an authentic life.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
Being authentic comes from knowing yourself. To know who you really are and live your truth is a great accomplishment. With authenticity you make choices based on information and intuition you can trust rather than what society tells you to do.
Show up fully knowing you are enough. Live in your body, breathing consciously, as an anchor to the present moment. Right now you have enough breath, enough love, enough time, enough money, and enough health to live in a state of authenticity.
Be a light in the world knowing you are powerful....
Photo by Christy Gutzeit
The soul is pure love living in a state of joy. You'll know that you're connected with your higher self when you're feeling good. Embody your childlike goodness by staying connected to your soul and it will always guide you to the best course of action.
“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” ~ Paramahansa Yogananda
The voice of your soul is intuition; your body is its physical form; your emotions are its language; your mind is its instrument; and your ego is its companion. Connect with your soul on every level and it will guide you to your highest good.
One way to hear the intuitive voice of your soul is to invite it to speak to you through the written word. You can sit quietly, take several deep breaths to calm your nervous system, and then write your soul a question. Continue journaling whatever comes through as an answer.
Your body is the physical...
Photo by Christy Gutzeit
Wonder is the antidote to worry. Worry is pushing against what you don't want while wonder is being open to what you do want. Wondering about the best movie you can create with your imagination produces a wonderful life.
“To be more childlike, you don't have to give up being an adult. The fully integrated person is capable of being both an adult and a child simultaneously. Recapture the childlike feelings of wide-eyed excitement, spontaneous appreciation, cutting loose, and being full of awe and wonder at this magnificent universe.”
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