Satori Wisdom ~ I Am Living with Integrity

Photo by Dawn Peterson

If you find yourself walking on thin ice between love and fear, choose the path of integrity to get back on solid ground. All the fragmented pieces of yourself will naturally come together to form a whole new you when you live with integrity.

“With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt.” ~ Zig Ziglar


On the path of integrity you do what you say you will do, and you say what you mean because there is no division between who you appear to be and who you really are.Your word becomes an impeccable bond that can always be trusted.

The integrity of your body is based on wholeness because every part must work together for the good of the whole to thrive. Harmful choices can get in the way of being healthy until you replace them with good choices that restore wholeness. 

Mental wholeness occurs when the right and left hemispheres of your...

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Satori Wisdom ~ I Am Generous

Photo by Carol Gutzeit

Generosity grows in a golden field of abundance and extends out in many directions. It uses the energy of money, time, attention and love as ways of giving from the heart. Being generous fills your energetic signature with a vast array of positive vibes.   

“Generosity and kindness always feel good to give, and it never feels good to give grief or negativity.”  ~ Jason Becker


Giving your money, time, love and attention are four ways to express generosity. It’s good for the soul and teaches the ego to let go. Every time you choose to be generous you align with your soul’s purpose and your ego learns a valuable life lesson.

 Money is at the root of goodness when it’s used to invest in your health. Be generous with your body by giving it plenty of pure water, fresh oxygen, organic produce, time in nature, natural supplements, enjoyable exercise, restful sleep, and healing sunlight.

Time wasted is gone...

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Satori Wisdom ~ I Am Sharing the Magic

Photo by Carol Gutzeit 

There is magic in living a healthy life. Gifts that focus on health show how much you care. Sharing love this way supports in the creation of a healthy body, mind, heart and spirit and magically brings more light into the world.

“Blessed is the season which engages the whole world in a conspiracy of love!” 

~ Hamilton Wright Mabie


The magic of Christmas is in remembering what really matters. Let the message of love be delivered through every gift and act of kindness. It's the perfect time of year for reflection, introspection, and celebration. Celebrating love is at the heart of the holidays and our furry friends remind us to share the magic.

Share the magic of enjoying a healthy body with gifts that inspire daily movement, optimal nutrition, deep relaxation, and proper hydration. For example: a rebounder for movement, a cookbook for nutrition, a yoga mat for relaxation, and a water bottle for hydration.  

Share the...

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Satori Wisdom - I Am Choosing Love Over Fear

Imagine two wolves inside of you trying to get your attention. One wolf is hiding in the shadows, afraid to step into the light. The other is standing boldly in the moonlight, fully present to the mystery of life. It’s up to you to choose where your attention goes.

“In any given moment, we have two options: to step forward into growth or to step back into safety.” ~ Abraham Maslow


Wolf represents the energy of teacher. When you're learning to choose love over fear the image of two wolves wanting your attention can remind you that where your attention goes, energy flows. You are are either giving your precious energy to fear or love, and that is the direction you will go. 

Wolves are known for their independence, loyalty, and being aligned with the moon. The moon is symbolic of the wisdom held within your feminine, receptive nature. The new moon is the perfect time to tap into your inner wisdom and declare soul intentions.      ...

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