Satori Wisdom - I Am Letting Go of Judgment

Two unlikely companions are the ego and the soul. One is fueled by blame and judgment while the other is filled with love and compassion. Healing occurs when the two come together and find common ground.

ACTION STEPS

Declare “I Am Letting Go of Judgment” and reflect on these words: “Do not judge yourself harshly. Without mercy for ourselves we cannot love the world.” Buddha

Your soul is a non-judgmental witness that responds to pain and suffering with love and compassion. Look for the positive intention behind a negative behavior and it will help you let go of judgment.

Self-judgment is a lack of compassion for being human. It comes from having certain expectations about yourself that you haven’t fulfilled or recalling past mistakes you haven’t forgiven. Set yourself free with self-acceptance.

All human behavior is either coming from love or it is a cry for love. If you are in the habit of judging yourself or others harshly for behaving badly, try...

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