Satori Wisdom - I Am Creating Perfect Health

Love animates the body with aliveness, and light informs the mind. When you get out of your own way and allow yourself to receive both of these abundant resources, you experience vitality. A balanced flow of life force moving through your body creates perfect health.   

ACTION STEPS

Declare “I Am Creating Perfect Health”and then visualize what that looks like until you get to the feeling.

The peacock represents the qualities of confidence, self-love, balance, and rejuvenation. It’s a reminder to have the confidence to love yourself by creating balance, and experience the rejuvenation you deserve to be healthy.

Health has many contributing factors that range from what you eat to the way you move, sleep, manage stress, and experience pleasure. Your body depends on your mind, so choose wisely. Think of your mind as the cause, and your body as the effect. Ask what your body needs that you haven’t given it, and then provide it.

Disease is an expression...

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I Am Determined

Determination creates breakthroughs. It’s the unstoppable drive to keep going even if life knocks you down. When you see challenges through the eye of the tiger, a fierce confidence rises up from deep inside you.

ACTION STEPS

Use the mantra “I Am Determined” and take the next bold step.

Remember that unforgettable theme song from Rocky? It’s Eye of the Tiger . The lyrics are about rising up to the challenge no matter how many times you get knocked down. Play this song anytime you need a shot of determination.

The tiger represents the power to overcome obstacles. Whenever you face an obstacle in your life you can embody the energy of a tiger to get over, around or through whatever appears to be blocking your way. Lack of success in any endeavor is directly related to lack of determination.

The procrastination creed is: Why do today what you can put off until tomorrow? The determination creed is: Why put off until tomorrow what you can do today?...

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