Satori Wisdom - I Am Being Mindful
Photo by Christy Gutzeit
Being fully engaged in the present is liberating. Mindfulness switches your brain from autopilot to full sensory childlike wonder. This shift in consciousness frees you to live in the eternal moment of now.
ACTION STEPS
Declare “I Am Being Mindful” and consider this quote: “Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn
Being mindful includes observing yourself without any judgment. When you see yourself from your soul’s perspective you will allow thoughts to come and go, emotions to rise and fall away, and you’ll calmly respond to what’s happening rather than react mindlessly.
Mindlessness causes stress and anxiety. This happens when the mind is jumping around from the past to the future; not paying attention to the what’s going on in the present. Develop mindfulness and you’ll turn off the stress response, activate the relaxation response, and return to...
Satori Wisdom - I Am Creating Prosperity
Prosperity arrives on the wings of gratitude. The dragonfly symbolizes a shift from scarcity consciousness to prosperity consciousness. Appreciating what you already have brings more to appreciate.
ACTION STEPS
Declare “I Am Creating Prosperity” and reflect on these words from Wayne Dyer: “When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous.”
Prosperity is a state of mind. It’s knowing that you are enough, will always have enough because you’re part of an abundant universe. Look for the abundance that is all around you and you’ll be prosperous.
If you happen to see a dragonfly acknowledge it as a sign of prosperity in your life. Express gratitude for the reminder.
Your prosperity benefits others. The more you have, the more you have to share. Use your wealth to enrich the lives of others.
When you shift your...
Stay connected with Satori Wisdom blog!
Categories
All CategoriesRecent Posts