Satori Wisdom ~ I Am Choosing To Be Healthy
Photo by Brian Hood
An uprooted tree is like a body trying to live without the guidance of its soul. Your ego may help you survive with stress and struggle but your soul will help you thrive with ease and grace. Choose to be healthy by trusting your soul to guide you through uncertain times.
“Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” ~ Deepak Chopra
ACTION STEPS
Health is not only the absence of disease, it's the presence of wellbeing. Your body is the physical expression of your mind and soul. Become rooted in soul consciousness to have a healthy mindset that is highly focused on wellness.
Stress lowers your immune system; being at ease strengthens it. It's your overthinking mind that gets you stressed out while your soul knows how to stay calm and make good choices. Choose to be at ease so your immune system can do its job. You can do this by spending time in nature, breathing...
Satori Wisdom - I Am Finding My Purpose
Your purpose is like a sunken treasure waiting to be found. It creates a longing in your soul, restlessness in your heart, and inspiration from your spirit. This treasure is the gift you are meant to share with the world.
“The person without a purpose is like a ship without a rudder.” ―Thomas Carlyle
ACTION STEPS
Do what makes you come alive and you will be living on purpose. It's simply a combination of loving yourself and being of service to others. When you act out of love, kindness, empathy, and compassion, you're on the right track to fulfilling your life's purpose. Find a problem you genuinely care about and come up with a solution.
Your purpose is less about what you're doing in the world and more about who you're being. That means that the doing needs to come out of your being. Be true to your values and there will be more purpose in what you choose to do with your time.
We all have the shared purpose of elevating our consciousness. It's easy to get...
Satori Wisdom - I Am Being Mindful
Photo by Christy Gutzeit
Being fully engaged in the present is liberating. Mindfulness switches your brain from autopilot to full sensory childlike wonder. This shift in consciousness frees you to live in the eternal moment of now.
ACTION STEPS
Declare “I Am Being Mindful” and consider this quote: “Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn
Being mindful includes observing yourself without any judgment. When you see yourself from your soul’s perspective you will allow thoughts to come and go, emotions to rise and fall away, and you’ll calmly respond to what’s happening rather than react mindlessly.
Mindlessness causes stress and anxiety. This happens when the mind is jumping around from the past to the future; not paying attention to the what’s going on in the present. Develop mindfulness and you’ll turn off the stress response, activate the relaxation response, and return to...
Satori Wisdom - I Am Creating Prosperity
Prosperity arrives on the wings of gratitude. The dragonfly symbolizes a shift from scarcity consciousness to prosperity consciousness. Appreciating what you already have brings more to appreciate.
ACTION STEPS
Declare “I Am Creating Prosperity” and reflect on these words from Wayne Dyer: “When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous.”
Prosperity is a state of mind. It’s knowing that you are enough, will always have enough because you’re part of an abundant universe. Look for the abundance that is all around you and you’ll be prosperous.
If you happen to see a dragonfly acknowledge it as a sign of prosperity in your life. Express gratitude for the reminder.
Your prosperity benefits others. The more you have, the more you have to share. Use your wealth to enrich the lives of others.
When you shift your...