Photo by Carol Gutzeit
There is a natural rhythm to your life unfolding. Flowing with life takes you down a stream of wellbeing towards synchronicities. When you live in a state of flow you experience meaningful coincidences as stepping stones to where you want to go.
Being in the flow is about responding to what happens in life by staying centered in your heart. It means living fully in every now moment and dissolving past regrets and future worries with your attention to the present.
Listening to your body is a way of paying attention to life. When your body is in a state of flow, so is your life. Start by noticing the way you breathe throughout the day. Stressful breathing is shallow and tense; relaxed breathing is deep and flowing.
Life responds to your choices. When you choose to live in harmony with others, you are in the flow of life. You may not agree with some people but you can choose to respect them and celebrate your differences as...
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