Too much or too little energy creates an imbalance that can either cause anxiety and overwhelm or fatigue and depression. Think of recharging as a way to find the middle ground where you feel a sense of well-being.
Declare “I Am Recharging My Energy” as you reflect on this quote by bestselling author Jim Loehr: “Energy, not time, is the fundamental currency of high performance.”
Geese are known for their determination. They migrate hundreds of miles to get to a warmer climate and abundant resources where they can recharge. Use this kind of determination when it comes to recharging your own energy.
If you feel like you’re on a wild goose chase it’s time to stop chasing after what you want and allow what is yours to come to you. Being receptive brings balance to taking action, and you need both to live in harmony.
When you feel overwhelmed or anxious it means that you have trapped energy that needs to be released. Discharge the...
Determination creates breakthroughs. It’s the unstoppable drive to keep going even if life knocks you down. When you see challenges through the eye of the tiger, a fierce confidence rises up from deep inside you.
Use the mantra “I Am Determined” and take the next bold step.
Remember that unforgettable theme song from Rocky? It’s Eye of the Tiger . The lyrics are about rising up to the challenge no matter how many times you get knocked down. Play this song anytime you need a shot of determination.
The tiger represents the power to overcome obstacles. Whenever you face an obstacle in your life you can embody the energy of a tiger to get over, around or through whatever appears to be blocking your way. Lack of success in any endeavor is directly related to lack of determination.
The procrastination creed is: Why do today what you can put off until tomorrow? The determination creed is: Why put off until tomorrow what you can do today?...
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