Photo by Carol Gutzeit
It’s easy to be in the zone when you’re living in a state of love. Love has a long attention span while fear has a short one. When you’re loving your body, your life, other people and the beauty found in nature, you have entered the zone of true happiness.
“One of the strongest signs of being in the zone is a sense of freedom and authenticity.”
~ Ken Robinson
It’s natural to be in the zone. To feel one with what you’re doing comes from full body awareness, intense mental focus, heart-centered engagement, and a joyful free spirit. You’ll know you’ve arrived when you love who you are and enjoy what you’re doing.
The physical zone of body awareness naturally brings you into the moment. Conscious breathing is one way to connect your mind with your body to become fully present. The more you love your body with conscious breathing, the easier it is to enter the zone.
Photo by Dawn Peterson
To be superhuman you need serenity to cultivate the superpower of mental clarity. This superpower aligns your body and mind with your heart and spirit to live in harmony. This raises your level of awareness from being conscious to superconscious.
“Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace.” ~ Don Miguel Ruiz
Being superhuman takes discipline in order to transcend the ego and allow your soul to take charge of your life. The ego is your personality and the soul is your spirituality. You need stamina, commitment, courage and integrity to be extraordinarily human.
Stamina comes from the discipline of daily exercise and eating healthy. One of the superpowers of a superhuman is to be super health-conscious. Every move you make, every bite you take, determines the level of your physical vitality and overall wellbeing.
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