Photo: Carol Gutzeit
Motherhood is a sacred journey. It’s a process of self-discovery that every human goes through as a result of being born. The bond between mother and child is strengthened by sharing the honorable course of giving and receiving unconditional love.
“Motherhood: All love begins and ends there.” ~ Robert Browning
Even though you don’t get a manual for life, you do get a mother who does her best to guide you through all of the ups and downs on your human journey. She has acquired enough life experience to fill a manual for living well and it’s yours for the asking.
Motherhood comes with a crash course in wellness. From prevention to healing, a mother has to trust her gut to make good choices. There is nothing that compares to a mother’s intuition when it comes to the health and wellbeing of her children.
The state of being a mother is highly creative. Not only does she create a life inside of her own...
Photo by Dawn Peterson
Living in a state of gratitude is a mindset that comes from an open heart. Being grateful for everything in your life allows you to see the world through a lens of love. Every relationship and circumstance has the potential to reveal the power of gratefulness.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie
No matter what life brings your way, focus on being grateful and you can turn any challenge into an opportunity. Gratitude is a virtue that makes all other virtues possible. Live with an appreciation for life and you'll attract more goodness to appreciate.
Be grateful for your body by spending a few minutes every day appreciating it. Sit in silence, close your eyes and smile. Take several deep breaths and begin by saying thank you to all of your organs and systems. Be sure to include the physical senses of taste, touch, sight, hearing, and smell in...
Freedom lies beyond the mundane world of self-doubt. It’s a higher state of mind where dreaming the impossible dream, taking inspired risks, and trusting in divine wisdom fuels the dreamer with passion and purpose.
Declare “I Am Letting Go of Doubt” and reflect on this quote from Richard Branson: “I view life as one big adventure. I’m always learning, and finding new things to try and challenges to overcome.”
When life causes you to doubt yourself remember that self-doubt is a strategy of the ego to stop you from taking risks. Its main concern is survival and so you will need to coax your ego along until it gets comfortable with uncertainty.
Self-doubt is a sign that a limiting belief about yourself is operating. You can update your operating system by realizing that doubt is a block to inner wisdom. You can choose to let it go, meditate, ask for divine guidance, and take inspired action. Repeat daily to instill...
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