Photo by Carol Gutzeit
Life is a series of relationships. Since birth you have been making connections that fulfill your basic emotional needs. Here are five keys to help you flourish in relationships: attention, acceptance, affection, appreciation and allowing.
"How people treat you is their karma; how you react is yours." ~ Wayne Dyer
When you give another person your undivided attention they feel seen and heard. Acceptance means you recognize the truth and act accordingly. Giving affection creates a bond that strengthens your connection. Showing your appreciation elevates your relationship to a higher level. Allowing opens the door to unconditional love. Combine all five parts and you have the essential ingredients for a healthy relationship.
Your relationship with your body is one that lasts a lifetime. Learn to trust its guidance and you'll develop a healthy relationship with your physical self. Recognize your body's symptoms as a call to heal or...
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