Photo by Christy Gutzeit
Life is a balancing act between power and wisdom. Your masculine side holds the power and your feminine side delivers the wisdom. When your inner wisdom directs your personal power, you naturally live a more balanced, fulfilling life.
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”
~ Thomas Merton
Your body and mind are the power sources that energize your life. Your heart and spirit are the sources of wisdom that provide inner peace. The way you balance your physical, mental, emotional and spiritual energy depends on daily habits.
Get in the habit of increasing your life force energy by taking good care of your body. Self-care is the kind of self-love that enhances every aspect of your health. Practice deep breathing throughout the day as a way to lower stress and stay balanced in your body.
Develop the habit of increasing creative energy by focusing your mind on what...
We live in the feeling of our thoughts, and our feelings drive our actions. Self-love is a combination of empowering self-talk and daily self-care. Loving yourself is the way to experience wholeness and inner peace.
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