Satori Wisdom ~ I Am Creating Healthy Relationships

Photo by Carol Gutzeit

Life is a series of relationships. Since birth you have been making connections that fulfill your basic emotional needs. Here are five keys to help you flourish in relationships: attention, acceptance, affection, appreciation and allowing.

"How people treat you is their karma; how you react is yours." ~ Wayne Dyer

ACTION STEPS

When you give another person your undivided attention they feel seen and heard. Acceptance means you recognize the truth and act accordingly. Giving affection creates a bond that strengthens your connection. Showing your appreciation elevates your relationship to a higher level. Allowing opens the door to unconditional love.  Combine all five parts and you have the essential ingredients for a healthy relationship. 

Your relationship with your body is one that lasts a lifetime. Learn to trust its guidance and you'll develop a healthy relationship with your physical self. Recognize your body's symptoms as a call to heal or...

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Satori Wisdom ~ I Am Getting Back to Nature

Photo by Carol Gutzeit

When a flower is plucked from the soil its life force is instantly cutoff. Humans that are disconnected from the earth must find their way back to nature. Your true self will grow and flourish when you're connected to the natural world. 

"I view glyphosate as ground zero of the chronic disease epidemic of the last few decades as well as the global vulnerability in immunity laid bare by this recent pandemic." ~ Zach Bush, MD

 ACTION STEPS

To develop a balanced relationship with nature we need to understand its complexities. For example: there are countless viruses in the air, water and soil at all times that were here long before humans showed up. They actually exist to provide genetic updates that help us adapt to the ever-changing environment here on planet earth. 

When particulate matter from pollution, chemicals, and pesticides become attached to viruses it causes clumping and that's when the human body has an adverse reaction....

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Satori Wisdom ~ I Am Connected to the Earth

Photo by Carol Gutzeit

Everything you need to thrive comes from the earth. In fact, your body is made up of the same elements that are found in nature. Like a flower that blooms among so many others, you're here to grow and flourish by staying connected to Mother Earth.

"Until a man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favorable comparison with the products of nature, the living cell of a plant, the final result of the rays of the sun, the mother of all life.”  ~ Thomas Edison

ACTION STEPS

Mother Earth provides exactly what you need to heal, lower stress, reduce inflammation, boost your immune system, and stay healthy. Like Hippocrates said: "Let food be thy medicine and medicine be they food." That means organic whole foods, herbs, and spices from the earth are the best natural medicine.  

One way to connect is by standing or walking barefoot on the earth. When your skin...

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