Photo by Carol Gutzeit
There is a natural rhythm to your life unfolding. Flowing with life takes you down a stream of wellbeing towards synchronicities. When you live in a state of flow you experience meaningful coincidences as stepping stones to where you want to go.
Being in the flow is about responding to what happens in life by staying centered in your heart. It means living fully in every now moment and dissolving past regrets and future worries with your attention to the present.
Listening to your body is a way of paying attention to life. When your body is in a state of flow, so is your life. Start by noticing the way you breathe throughout the day. Stressful breathing is shallow and tense; relaxed breathing is deep and flowing.
Life responds to your choices. When you choose to live in harmony with others, you are in the flow of life. You may not agree with some people but you can choose to respect them and celebrate your differences as...
Photo by Brian Hood
When parts of yourself become frozen in fear there is no forward movement. Thawing occurs when you remember your innate worthiness. Allow divine inspiration to flow through you like a river and it will take you to your best life.
“No one was ever great without some portion of divine inspiration.” ~ Cicero
Worthiness is your birthright and divine inspiration is yours for the asking. You're like a radio that is always plugged into its source. You simply have to turn the radio on and tune into the right frequency, and then listen.
Identify the fears that keep you stuck. You can do this by completing the following sentence several times: If I weren't afraid I would . . . . It's helpful to write this out in a journal or notebook to help you get unstuck.
Inspire literally means to breathe in. When you want to receive divine inspiration it's helpful to breathe deeply while you're asking. You can ask for...
Where your attention goes, energy flows. Pay more attention to the positive than the negative and you'll be in the natural flow of life. Notice the beauty that is right in front of your eyes and you'll be using your energy wisely.
“To pay attention, this is our endless and proper work.” ~ Mary Oliver
Mother Nature naturally draws our attention to her beauty. If you're too busy to notice, you're missing out on one of the greatest gifts of being human. All of your senses were designed to pay attention to the natural world.
Pay attention to your positive thoughts. What you focus on expands so put your attention on what you want to see more of in your life. When you pay attention to what you don't want, you're wasting energy on worry. Shift your attention to what you do want to make good use of your energy.
Give your body the attention it deserves. Aches and pains, fatigue and burnout, are some of the ways your body communicates....
As above, so below. As a spiritual being you're already whole and complete. It stands to reason that part of your physical journey is to experience heaven on earth by remembering that your natural state is wholeness.
“Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else.” ~ Wayne Dyer
Vibrant health is an aspect of wholeness. When you forget who you really are then parts of who you think you are turn into fragments that become vulnerable to illness and dis-ease. Remember that being whole is your true nature and healing is natural.
Your mental well-being is tied to your belief about wholeness. If you believe that you need something or someone outside of yourself to feel complete, you are mistaken. That is a myth that has been perpetuated by the illusion of lack. You already have everything you need as a spiritual being having a human experience.
Everyone has a calling. The call may be loud and clear or quiet and subtle. When you answer the call your soul will move you the direction of your greatest dream to fulfill your mission on earth.
"It's about listening to yourself, going inside, and being still. Go into the forest or go into the sea; be in a place where you can hear it. You'll be told by your own subconscious. You have it in you, and it's always been there, you've just put it someplace deep inside."
~ Laird Hamilton, Big Wave Surfer
Life is meant to be a journey to express your full potential. The way that you fulfill that expression is from answering the call to follow your...
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