The nature of thought is to flow freely in a stream of consciousness. When fearful thinking gets stuck in your head it forms a block to your well-being. You can clear the blockage by focusing more on what you love.
Declare “I Am Changing My Thoughts” and consider this quote by Max Plank: “When you change the way you look at things, the things you look at change.”
Being in a constant state of love and gratitude will change your life. If you direct your mind to always look for something to love and appreciate there will be no room for complaining, blaming or judging.
Your physical state affects your mental state. You can change your biochemistry by moving your body and breathing deeply. For example, if your thoughts are causing you to feel down or depressed, put on some music and dance or step outside and do some vigorous breathing exercises or take a walk in nature to change your state.
If you often feel like a victim or that...
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