Photo by Carol Gutzeit
To give without expectations creates ease in your mind and body. A gift from the heart allows you to be in the present. Follow nature's example of giving freely and notice how your gifts are received and multiplied.
"No one has ever become poor by giving." Anne Frank
It's important to fill up your own well so that you can give with ease. Give yourself the time and attention you need so that you can easily share your gifts, time, and talents with others. Giving from a full well is the basis of wellness. The ease of giving comes naturally when you live in a state of abundance.
To increase your life force energy, give your body more ease. Stress blocks energy like a kink in a hose stops the flow of water. As soon as you get rid of a kink, the flow is immediately restored. Remove the kinks of tension in your body with yoga, deep breathing or massage and you'll return to your natural state of ease.
Create a mindset that is focused on...
There is a time for giving and a time for receiving. Phases of the moon represent the divine feminine energy of cycles. The balance of lunar phases contributes to the human experience of wholeness.
“To drop into being means to recognize your interconnectedness with all life, and with being itself. Your very nature is being part of larger and larger spheres of wholeness.”
~ Jon Kabat-Zinn
Wholeness is bigger than yourself. It means playing a conscious role in the big picture that the Universe has set in motion. To be part of...
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