Photo by Carol Gutzeit
Reflection provides insights into your life as you move from one year to the next. Looking back at what you've learned and how you've grown will help you step confidently into a new decade. Remember that hindsight is 20/20.
“Life can only be understood backwards; but it must be lived forwards.” ~ Soren Kierkegaard
If you kept a journal or planner in 2019 you can use it to review your year. Start by writing all that you accomplished and then celebrate your successes. You may want to throw yourself a dance party for one. Play your favorite music and dance to the vibration of success.
It's a good idea to get away by yourself for a day or even an hour or two to reflect on the past year. This is a good time to focus on what you learned in 2019, then you can take all that wisdom with you into the new year.
Take a look at your relationships and honor the ones that have been strengthened as well as the ones that have been completed....
Make self-care a priority today. When you take good care of yourself it’s easier to take care of others. This is a day for rest, relaxation, and rejuvenation. Take a moment to be still, close your eyes, place both hands on your heart center in the middle of your chest, and ask your soul what it needs today. Listen for the answer as the intuitive guidance that is always available.
Watch this video on 5 habits of self love: https://youtu.be/E_UCMFtSCMI
After you watch this video decide which habit or habits you intend to start today and send me an email: [email protected].
Enjoy your sacred Sunday!
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