Photo by Dawn Peterson
A new beginning is as close as your next breath. Imagine catching a wave on the inhale and riding it on the exhale to the next one. In life, new beginnings come in waves that inspire you to keep moving forward in the direction of your hopes and dreams.
“Every new beginning comes from some other beginning’s end.” ~ Seneca
Life is a series of new beginnings, fresh starts, clean slates, and life lessons. Each day your body gets a new beginning, your mind has a fresh start, your heart is a clean slate, and your spirit guides you through your next life lesson.
Every breath you take marks a new beginning. When you wake up in the morning to start a new day, take a deep breath and set an intention to create vibrant health. As you move into your day begin by making choices that align with your intention.
After a good night’s sleep your mind has a fresh start. It gets cleansed of negative thinking while you’re...
When you were very young you already knew the meaning of life. You were born with this knowledge and over time you may have forgotten. One way to help you remember who you really are and why you're here, is contemplation.
“Challenging the meaning of life is the truest expression of the state of being human.”
~ Viktor E. Frankl
Contemplation is not the same as overthinking. Contemplative thinking has a meditative quality with a purpose. It usually begins with a deep question i.e.: What is the meaning of life? As you listen for the answer and observe your thoughts, simply allow your awareness to rise above your ego's mental chatter so that you can hear the calming voice of your soul.
Contemplation combined with journaling will help you capture your soul's guidance through the written word. You can write your question and simply allow whatever comes through to be transferred to the page. This will help you get clear, and you may be...
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