Satori Wisdom ~ I Am Empowering My Mind

Photo by Carol Gutzeit

Like a calm lake, your mind can be affected by outer disturbances. A bothered mind has given its power away to either circumstances or people. A powerful mind remains calm by allowing disturbances to pass through like a ripple on the surface of a lake.

“If we think happy thoughts, we will be happy. If we think miserable thoughts, we will be miserable.” ~ Dale Carnegie
Five ways to empower your mind are: replace negative thoughts with accurate positive ones; use uplifting mantras; practice meditation; observe your thoughts; and get into the alpha state whenever you need to solve problems, heal your body and be creative. 
You’ll know that you’re thinking negative thoughts by the way you feel. If you’re experiencing negative emotions they can be traced back to negative thoughts. You can flip a thought around by asking yourself if it’s absolutely true. If it's not, replace it.
Continue Reading...

Satori Wisdom ~ I Am Turning Fear Into Fuel

Use this FEAR formula to become a mental alchemist: Flip it, Energize it, Activate it, Reclaim it. Flip fearful thinking, energize conscious thoughts, activate empowering mantras, and reclaim the power to turn fear into fuel. 

Whatever we expect with confidence becomes our own self-fulfilling prophecy.” ~ Brian Tracy


To flip your fear start by observing the fearful thoughts swirling around in your head. Are these thoughts helpful or harmful? Use your conscious awareness to flip your fear-based thinking to a higher perspective. For example, if you're having stressful thoughts about an uncertain future you can flip your thinking by focusing on the present moment or imagining the best possible future.

Create a mantra for your new perspective i.e. I am safe and secure. Center this thought in your heart chakra. Energize your mantra by taking several deep breaths as you declare it to yourself. Next, breathe in and fill your heart center with...

Continue Reading...

50% Complete

Next Step

Enter your name and email and you'll receive my free report: 8 Steps to Radical Self-Reliance: A Path to Personal Freedom. You'll also receive my weekly blog: Satori Wisdom in your inbox every Monday.