Photo by Dawn Peterson
There is a portal in your mind that leads to higher consciousness. It can be accessed through stillness in moments of pure awareness. Daily meditation, visualization, deep breathing, and journaling are effective ways to transform your mind with love. When you believe things are possible, reality changes.
“Love is the only creative, redemptive, transforming power, in the universe.”
~ Martin Luther King, Jr.
Focus is power. A mind that is focused in the here and now has the power of a laser beam. It cuts through all the extraneous chatter of the monkey mind related to the past and future so that you can live fully in the present moment where life is happening.
Your body is the temple where your mind can meditate. As you turn inward to the space within you'll discover inner peace. Transformation is about waking up from the trance of your conditioned mind by quieting its incessant mental narrative.
Your imagination is...
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