Satori Wisdom ~ I Am Centered

Photo by Carol Gutzeit

When you find yourself in emotional waters the first thing to do is get centered in your heart. Returning to your center allows you to naturally accept whatever is happening with grace and ease. Your heart brings the being to human being.  

“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.” ~ Wayne Dyer

ACTION STEPS

As a human you identify with your body and mind. As a being you identify with your soul and spirit. The value in bringing these identities together is to give your soul the best human experience. To feel centered remember that you're both physical and non-physical and your heart center is the bridge between heaven and earth.

Being centered brings you into the present. In each moment you are free to observe the world around you without judgment. Off-center thinking is more focused on the past and future. This type of thinking usually comes with blame...

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Satori Wisdom ~ I Am Genuinely Caring

Photo by Carol Gutzeit

Genuine caring comes from a fully engaged heart. If your heart is not in it, care will be given out of guilt or obligation. Bring your loving attention to the object of your care and you'll be amazed by how much joy you feel. 

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” 

~ Leo Buscaglia

ACTION STEPS

It's easy to genuinely care for our furry friends. They put their whole heart into loving their human companions and they teach us how to live in the moment. Being fully present in return is an act of caring.

When you truly care about a project you will stay with it until completion. You'll find a way to overcome obstacles, and keep moving forward. This wholehearted approach guarantees that you will finish what you start.

A lack of care shows up as excuses, distraction, multitasking, apathy,...

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