Satori Wisdom ~ I Am Grounded in the Present Moment

Photo by Carol Gutzeit

Being grounded on the footpath of life will take you where you want to go. As you keep your eyes on the beauty of nature you will awaken your true self and live in the present moment. To be grounded in love and beauty is a soulful way of moving through life. 

“But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means.”  ~ Michael Gruber

ACTION STEPS

To be grounded is to live in a state of balance. It means you make sensible choices that are rooted in the wisdom of your soul. You’re able to navigate the ups and downs of life with a clear mind and an open heart while being fully engaged in the present moment.

When you are ungrounded you experience symptoms i.e., anxiety, fatigue, pain, dizziness and poor concentration. To alleviate these conditions you can become grounded by standing barefoot on the earth, sitting with your back against a tree, or taking a mindful walk in...

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Satori Wisdom ~ I Am Loving Life

There is a window of opportunity that appears in every moment. NOW is the Natural Observation Window that provides the best view of life. The way to love your life is to build a sensory relationship with the present moment and everyone in it. 

“I have found that if you love life, life will love you back.”   ~ Arthur Rubinstein

ACTION STEPS

Focus your attention on the present moment and you’ll discover the power of mindfulness. It’s easy to love life when you’re focused on being here now. Become the observer of life as it unfolds before your eyes and remember to come to your senses.

Your eyes are the windows to your soul. Open your eyes to see all the good in the world and you’ll feel the love. Close your eyes to look within and discover the inner world that holds the wisdom of loving life. Use your senses to engage the best of both worlds. 

Your mind sees life through a window of perception that is framed by your beliefs....

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Satori Wisdom ~ I Am Finding Joy

Joy is your natural state. It's that spark of the divine that lives deep inside your heart and moves you towards the light of your highest potential. You'll find joy when you're fully engaged in the present moment.  

“Find ecstasy in life; the mere sense of living is joy enough.” ~ Emily Dickinson

ACTION STEPS

Children know that joy is their true nature. It's easy for them to find their joy because it hasn't been covered up by years of struggle. Trade all of your struggles for joy and renew your childlike zest for life.

Life is not a problem to be solved, it's an adventure to be enjoyed. You'll discover joy when you put your attention on being alive. Notice how good it feels to experience every moment of your life for the first time. 

Joy is connected to meaning and purpose. It's how you feel when you're rising up to meet your full potential. When you remember what you came here to do, and start doing it, you'll experience the joy of living on...

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