Satori Wisdom ~ I Am Developing Self-Awareness

Photo by Dawn Peterson

Being self-aware gives you an understanding of the direction your life is taking you. It increases the likelihood of being able to transform your dark thoughts and emotions into lighter ones. Self-awareness enhances productivity and leads to positive changes.

“Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.”
~ Debbie Ford
Self-awareness helps you take control of your life by taking control of your behavior. Begin with body awareness as a direct route to knowing your mind, mastering your emotions, improving your relationships, and living in alignment with your values.
Your body is the physical manifestation of your reactions to life. Once you're aware of your body's messaging system it’s easier to respond. Shift your unconscious behavior into conscious behavior and your body and life will reflect those changes. 
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