Satori Wisdom ~ I Am Living a Meaningful Life

Photo by Dawn Peterson

A meaningful life is a soulful way to live. The soul communicates through your intuitive heart and assigns meaning to the human experience. It gives significance to each season of your life by inspiring you to grow up to the next level of consciousness. 

“There is not one big cosmic meaning for all; there is only the meaning we each give to our life, an individual meaning, an individual plot, like an individual novel, a book for each person.”  ~ Anais Nin


The meaning of your life is up to you. Through the process of awakening you can step out of the trance of your wounded ego and step into the purpose of your soul. To wake up and remember why you are here will give your life the meaning your soul longs for.

To give meaning to your body you must understand its significance. As the vehicle for your soul it takes you from one physical experience to the next and integrates all of your emotional responses. Your body becomes...

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Satori Wisdom - I Am Well Nourished

Photo by Christy Gutzeit

Food grown in the earth comes packed with nutrients in a biodegradable package. Mother Nature's colorful array of edible plants demonstrates her flair for abundance. She provides a balanced source of nourishment. 

Declare "I Am Well Nourished" and consider this: "Before I started writing about food, my focus was really on the human relationship to plants. Not only do plants nourish us bodily - they nourish us psychologically."  ~ Michael Pollan

Although pumpkins turn into jack 'o lanterns for Halloween they are also brimming with nutrients. Pumpkins are rich in beta-carotene and antioxidants, such as lutein and zeaxanthin for your eyes. The seeds are little storehouses of magnesium, potassium, iron, zinc, omega-3 fats, tryptophan, protein, and fiber along with anti-inflammatory benefits. Try them as a healthy snack.

Eating seasonally and locally means you get the best food available at the best price. Autumn is the...
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