Your body is rooted in the earth. This is where you will find an infinite supply of life force. If you become unbalanced or depleted your body will experience symptoms. As you naturally increase the flow of life force energy these internal messages are free to go.
“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.”
~ Martha Graham
Mother Earth is an abundant source of life force. Make time each day to connect with her and fill yourself up. This can be done by standing barefoot on the ground and breathing in life force through the soles of your feet. As you breathe out release disappointment; a chronic energy drain. As you fill yourself up with each breath be aware of all the areas of your life where you're already deeply fulfilled.
Allow your intuition to guide you to safety. This is the quiet voice or feeling that...
Spirit is like a vast ocean where the soul is a wave, and the ego is the dramatic spray trying to get all the attention. When the spray settles into the wave, and the wave re-emerges with the sea; there is profound peace.
Declare "I Am At Peace" and ponder this quote: "You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." ~ Eckhart Tolle
Like a wave rising in the ocean, you are a unique expression of that which you are a part of. When you remember your Source and live in alignment with its power, you will experience deep inner peace. Practice meditation as a way to embody tranquility.
Resentment and judgment are habits of the ego. When your ego believes it has been mistreated it wants to hold a grudge. If it judges another's behavior the ego becomes trapped in its own limited perceptions. Let go of resentment and judgment to restore peace.
Guilt, shame, fear, and doubt make up four sides of a box...
Authentic power comes from the light of your soul. When you allow the words or actions of others to dim your light, you've given your power away. Reclaim your power by standing in your brilliance.
"You have power over your mind - not outside events. Realize this, and you will find strength." ~ Marcus Aurelius
Like a tree needs nourishment from its roots to thrive, so do you. Plug into your purpose in life as a power source. When you know why you're here and live in the light of universal consciousness, you'll be aligned with your higher purpose.
True power is a light that cannot be extinguished. The eternal flame of your soul is always with you. Trust in the divine energy that illuminates your way and you will be on the right path. Pay attention to your intuitive voice, and be aware of signs from the universe that you're headed in the right direction.
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