Satori Wisdom ~ I Am Grateful

Photo by Dawn Peterson

Living in a state of gratitude is a mindset that comes from an open heart. Being grateful for everything in your life allows you to see the world through a lens of love. Every relationship and circumstance has the potential to reveal the power of gratefulness.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”    ~ Melody Beattie

ACTION STEPS

No matter what life brings your way, focus on being grateful and you can turn any challenge into an opportunity. Gratitude is a virtue that makes all other virtues possible. Live with an appreciation for life and you'll attract more goodness to appreciate. 

Be grateful for your body by spending a few minutes every day appreciating it. Sit in silence, close your eyes and smile. Take several deep breaths and begin by saying thank you to all of your organs and systems. Be sure to include the physical senses of taste, touch, sight, hearing, and smell in...

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Satori Wisdom - I Am Appreciating Life

Blessings and miracles appear and disappear like star trails. Their light leaves behind signs that will either be appreciated or missed completely. Life often communicates through cosmic synchronicity; it's up to you to pay attention. 

"Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts."~ Alan Cohen

ACTION STEPS

Living in your head will cause you to judge more than appreciate. Move to your heart where you will naturally appreciate all that you receive. It's like coming home to a sacred place within yourself.

Thank you. These two words are worth repeating. Say them from your whole body and feel it deep within your soul; speak them from a mind that knows you are blessed; express them from your heart with sincerity and love.

Make a habit of appreciating your life. From the moment you wake up, start by appreciating that you are awake, to the moment you rest your head on the pillow at night;...

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