The ego builds a comfort zone to feel safe and survive. When you trust your soul to be your guide you'll feel safe to go beyond your comfort zone and thrive. This is how you reach your full potential.
“Life begins at the end of your comfort zone.” ~ Neale Donald Walsch
Your body is a physical manifestation of your comfort zone, and it's doing its best to help you survive. If you're experiencing any discomfort in your body this is one way your soul is urging you to make some changes. To get out of this comfort zone it's useful to determine the emotional issues beneath the physical symptoms and clear them out of your body to support healing.
Living in a comfort zone is the realm of status quo where no real growth can occur. If you're not growing . . . you're dying. Choose to grow, then trust your intuition to lead the way and the Universe will support every step you take towards expansion.
The wisdom of getting out of your comfort zone comes from the...
Choose one relationship you would like to focus on for today. The first person that pops into your mind is probably the one that needs attention.
Start by closing your eyes, and imagine that person in front of you. Breathe in and as you breathe out send love from your heart to their heart. Continue to do this throughout the day and be aware of how you feel. If you see or talk to that person, notice the difference in your connection, continue sending them love while you’re listening, and speak from your heart.
One of the most basic human needs of the heart is attention. When you give another person your full attention you are helping to fulfill that need. Just make sure the attention you give is positive rather than negative.
Watch this short video of Dr. Harville Hendrix on relationships: https://youtu.be/tlRy1w5CrZU
After you watch the video share what you learned by emailing me at: firstname.lastname@example.org.
Have a thriving Thursday!
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