Photo by Carol Gutzeit
A strong mind, body, heart and spirit are at the very core of the human experience. When all four parts are equal in strength, challenges turn into victories, and blessings are multiplied. Turn towards the light to strengthen your heartfelt convictions.
"Strength does not come from physical capacity. It comes from an indomitable will.”
Integrity is the backbone of a strong character. You'll be aligned with your true nature when you're true to yourself, true to your word, and true to love. Inner...
Photo by Brian Hood
An uprooted tree is like a body trying to live without the guidance of its soul. Your ego may help you survive with stress and struggle but your soul will help you thrive with ease and grace. Choose to be healthy by trusting your soul to guide you through uncertain times.
“Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” ~ Deepak Chopra
Health is not only the absence of disease, it's the presence of wellbeing. Your body is the physical expression of your mind and soul. Become rooted in soul consciousness to have a healthy mindset that is highly focused on wellness.
Stress lowers your immune system; being at ease strengthens it. It's your overthinking mind that gets you stressed out while your soul knows how to stay calm and make good choices. Choose to be at ease so your immune system can do its job. You can do this by spending time in nature, breathing...
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